MaryRuth s Vitamin C Gummies for Kids Orange 60 Count
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This product contains organic sunflower oil, which is a seed oil that can promote inflammation if consumed in excess, and natural flavors, which lack transparency. While it uses organic ingredients and avoids artificial dyes and sweeteners, the presence of these less desirable components and the overall level of processing impact its score.
Key ingredients 11
Organic Vegetable SyrupNeutral
Organic vegetable syrup is used as a sweetener and binder in gummies. It is organic, which indicates a higher quality of production without synthetic pesticides. However, it provides no significant nutritional benefits beyond its caloric content.
Risks
Excessive consumption may contribute to increased calorie intake and potential weight gain.
WaterNeutral
Water is used as a solvent and to provide moisture in the gummy formulation. It is a neutral ingredient with no direct health impacts. Its presence is essential for the texture and consistency of the gummies.
See more about Water →Organic MaltodextrinNeutral
Organic maltodextrin is a carbohydrate used as a filler and to improve texture. It is organic, indicating a cleaner production process. However, it provides no significant nutritional value beyond carbohydrates.
Risks
May cause spikes in blood sugar levels if consumed in large amounts.
PectinNeutral
Pectin is a natural gelling agent derived from fruits, used to provide structure to gummies. It is a natural ingredient and generally considered safe. It does not contribute significant nutritional benefits but aids in the texture of the product.
Benefits
May aid in digestion due to its fiber content.
Citric AcidNeutral
Citric acid is used as a preservative and to add tartness to the gummies. It is a common food additive and generally recognized as safe. It does not provide nutritional benefits but enhances flavor.
Risks
Excessive consumption may lead to dental erosion.
Organic Annatto Seed ExtractNeutral
Organic annatto seed extract is used as a natural colorant. It is derived from seeds and is considered a safer alternative to synthetic dyes. It does not provide nutritional benefits but is valued for its natural origin.
Organic Carnauba WaxNeutral
Organic carnauba wax is used as a glazing agent to provide shine and prevent sticking. It is derived from palm leaves and is considered safe for consumption. It does not contribute nutritional value but is valued for its natural origin.
Trisodium CitrateNeutral
Trisodium citrate is used as a buffering agent to maintain pH balance. It is generally recognized as safe and does not provide nutritional benefits. Its role is primarily functional in maintaining product stability.
See more about Trisodium Citrate →Organic SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
High sugar intake can lead to dental issues and increased risk of metabolic disorders.
Natural FlavorBad
Natural flavor is a catch-all term for flavoring agents derived from natural sources. It lacks transparency, making it difficult to assess its health impact. The use of vague terms like 'natural flavor' is discouraged due to potential undisclosed additives.
Risks
Lack of transparency may hide potential allergens or additives.
Organic Sunflower OilVery Bad
Organic sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. Despite being organic, it is still considered a seed oil with potential health concerns. Its use in supplements is discouraged due to these factors.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play