MaryRuth s Vitamin C Gummies for Kids Orange 60 Count

Common questions

Is MaryRuth s Vitamin C Gummies for Kids Orange 60 Count healthy?

MaryRuth s Vitamin C Gummies for Kids Orange 60 Count scores 61/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains organic sunflower oil, which is a seed oil that can promote inflammation if consumed in excess, and natural flavors, which lack transparency.

How processed is MaryRuth s Vitamin C Gummies for Kids Orange 60 Count?

MaryRuth s Vitamin C Gummies for Kids Orange 60 Count is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive MaryRuth s Vitamin C Gummies for Kids Orange 60 Count's score?

In Scout's ingredient-by-ingredient analysis, Organic Sugar, Organic Sunflower Oil, Natural Flavor are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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MaryRuth s Vitamin C Gummies for Kids Orange 60 Count

61 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 3
Category Vitamins and Minerals
Summary

This product contains organic sunflower oil, which is a seed oil that can promote inflammation if consumed in excess, and natural flavors, which lack transparency. While it uses organic ingredients and avoids artificial dyes and sweeteners, the presence of these less desirable components and the overall level of processing impact its score.

Key ingredients 11

Organic Vegetable Syrup
Neutral

Organic vegetable syrup is used as a sweetener and binder in gummies. It is organic, which indicates a higher quality of production without synthetic pesticides. However, it provides no significant nutritional benefits beyond its caloric content.

Risks

Excessive consumption may contribute to increased calorie intake and potential weight gain.

Water
Neutral

Water is used as a solvent and to provide moisture in the gummy formulation. It is a neutral ingredient with no direct health impacts. Its presence is essential for the texture and consistency of the gummies.

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Organic Maltodextrin
Neutral

Organic maltodextrin is a carbohydrate used as a filler and to improve texture. It is organic, indicating a cleaner production process. However, it provides no significant nutritional value beyond carbohydrates.

Risks

May cause spikes in blood sugar levels if consumed in large amounts.

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Pectin
Neutral

Pectin is a natural gelling agent derived from fruits, used to provide structure to gummies. It is a natural ingredient and generally considered safe. It does not contribute significant nutritional benefits but aids in the texture of the product.

Benefits

May aid in digestion due to its fiber content.

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Citric Acid
Neutral

Citric acid is used as a preservative and to add tartness to the gummies. It is a common food additive and generally recognized as safe. It does not provide nutritional benefits but enhances flavor.

Risks

Excessive consumption may lead to dental erosion.

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Organic Annatto Seed Extract
Neutral

Organic annatto seed extract is used as a natural colorant. It is derived from seeds and is considered a safer alternative to synthetic dyes. It does not provide nutritional benefits but is valued for its natural origin.

Organic Carnauba Wax
Neutral

Organic carnauba wax is used as a glazing agent to provide shine and prevent sticking. It is derived from palm leaves and is considered safe for consumption. It does not contribute nutritional value but is valued for its natural origin.

Trisodium Citrate
Neutral

Trisodium citrate is used as a buffering agent to maintain pH balance. It is generally recognized as safe and does not provide nutritional benefits. Its role is primarily functional in maintaining product stability.

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Organic Sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

High sugar intake can lead to dental issues and increased risk of metabolic disorders.

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Natural Flavor
Bad

Natural flavor is a catch-all term for flavoring agents derived from natural sources. It lacks transparency, making it difficult to assess its health impact. The use of vague terms like 'natural flavor' is discouraged due to potential undisclosed additives.

Risks

Lack of transparency may hide potential allergens or additives.

See more about Natural Flavor →
Organic Sunflower Oil
Very Bad

Organic sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. Despite being organic, it is still considered a seed oil with potential health concerns. Its use in supplements is discouraged due to these factors.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Organic Sunflower Oil →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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