Flintstones Chewable Kids Multivitamin with + Extra Iron 210 Count
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This multivitamin contains beneficial ingredients such as ferrous sulfate, vitamin A acetate, and ascorbic acid, which support various health functions. However, the presence of sucralose, an artificial sweetener, and the use of multiple additives contribute to a moderate processing level, impacting the overall score. The formulation provides essential nutrients but could be improved by reducing synthetic additives.
Key ingredients 13
Ferrous SulfateGood
Ferrous sulfate is a form of iron that is essential for the production of hemoglobin and red blood cells. It is commonly used to prevent or treat iron deficiency anemia. Its bioavailability makes it an effective supplement for increasing iron levels in the body.
Risks
Excessive intake can lead to iron overload, which may cause gastrointestinal issues and other health problems.
Benefits
Helps in preventing iron deficiency anemia and supports overall energy levels.
Vitamin A AcetateGood
Vitamin A acetate is a stable form of vitamin A, which is crucial for maintaining healthy vision, skin, and immune function. It is often used in supplements due to its stability and effectiveness. This form of vitamin A is well-absorbed and supports various bodily functions.
Risks
High doses can lead to toxicity, causing symptoms like dizziness, nausea, and even liver damage.
Benefits
Supports vision, immune function, and skin health.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is a powerful antioxidant that supports the immune system and aids in collagen synthesis. It is widely used in supplements for its role in enhancing iron absorption and protecting cells from oxidative stress. Its water-soluble nature ensures it is easily excreted if consumed in excess.
Benefits
Boosts immune function and enhances iron absorption.
Zinc OxideGood
Zinc oxide is a source of zinc, an essential mineral that supports immune function, wound healing, and DNA synthesis. It is commonly used in supplements due to its stability and effectiveness. Zinc plays a vital role in numerous enzymatic reactions in the body.
Risks
High doses can interfere with copper absorption and cause gastrointestinal distress.
Benefits
Supports immune function and enzymatic reactions.
Beta-CaroteneGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
High doses may increase the risk of lung cancer in smokers.
Benefits
Acts as an antioxidant and can be converted to vitamin A in the body.
Folic AcidNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake may mask vitamin B12 deficiency symptoms.
Benefits
Crucial for DNA synthesis and preventing neural tube defects.
Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is generally recognized as safe and is commonly used in food and supplements. It can help improve the stability and taste of products.
Benefits
Enhances flavor and acts as a preservative.
Sodium AscorbateNeutral
Sodium ascorbate is a form of vitamin C that is less acidic than ascorbic acid, making it easier on the stomach. It provides the same antioxidant benefits as ascorbic acid. It is often used in supplements for its stability and bioavailability.
Benefits
Provides vitamin C benefits with reduced acidity.
GelatinNeutral
Gelatin is a protein derived from animal collagen, used as a gelling agent in supplements. It is generally considered safe and is used to encapsulate vitamins and minerals. Gelatin is a source of amino acids, though not complete.
Benefits
Provides a source of amino acids and is used as a gelling agent.
Stearic AcidNeutral
Stearic acid is a saturated fatty acid used as a lubricant and binder in supplements. It is considered safe and is naturally found in many foods. It helps in the manufacturing process of tablets and capsules.
Benefits
Aids in the manufacturing process of supplements.
Corn StarchNeutral
Corn starch is used as a filler and binder in supplements. It is a carbohydrate derived from corn and is generally recognized as safe. It helps in the consistency and stability of the product.
Benefits
Provides stability and consistency to the product.
Silicon DioxideNeutral
Silicon dioxide is used as an anti-caking agent in supplements to prevent clumping. It is considered safe and is commonly used in food products. It helps maintain the free-flowing nature of powdered ingredients.
Benefits
Prevents clumping and maintains product consistency.
SucraloseBad
Sucralose is an artificial sweetener used to provide sweetness without calories. It is often criticized for its potential to alter gut microbiota and its synthetic nature. While it is considered safe by regulatory agencies, some studies suggest potential negative health impacts.
Risks
May alter gut microbiota and has been linked to potential metabolic effects.
Benefits
Provides sweetness without adding calories.
Processing
Ultra-Processed Foods
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