3 X Multi Vitamin Effervescent Tablets B2 B6 B12 Immune Health Tiredness Fatigue

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Common questions

Is 3 X Multi Vitamin Effervescent Tablets B2 B6 B12 Immune Health Tiredness Fatigue healthy?

3 X Multi Vitamin Effervescent Tablets B2 B6 B12 Immune Health Tiredness Fatigue scores 62/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This multivitamin supplement contains beneficial vitamins such as Vitamin E, Niacin, and Folic Acid, which support various bodily functions including immune health and energy metabolism.

How processed is 3 X Multi Vitamin Effervescent Tablets B2 B6 B12 Immune Health Tiredness Fatigue?

3 X Multi Vitamin Effervescent Tablets B2 B6 B12 Immune Health Tiredness Fatigue is NOVA Group 3: Processed Foods.

Which ingredients drive 3 X Multi Vitamin Effervescent Tablets B2 B6 B12 Immune Health Tiredness Fatigue's score?

In Scout's ingredient-by-ingredient analysis, Beetroot Juice Powder, Vitamin E (Tocopherol), Niacin (Nicotinamide) count in its favor; Artificial Sweeteners is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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3 X Multi Vitamin Effervescent Tablets B2 B6 B12 Immune Health Tiredness Fatigue

MinaVit
62 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 9
Harmful ingredients 1
Owned by Nestlé
Category Vitamins and Minerals
Summary

This multivitamin supplement contains beneficial vitamins such as Vitamin E, Niacin, and Folic Acid, which support various bodily functions including immune health and energy metabolism. However, the presence of artificial sweeteners is a concern due to potential health effects, and the product's formulation includes several additives, which slightly detract from its overall quality.

Key ingredients 12

Vitamin E (Tocopherol)
Very Good

Vitamin E is a powerful antioxidant that helps protect cells from oxidative damage. It supports immune function and skin health. As a fat-soluble vitamin, it is essential for maintaining overall health.

Benefits

Supports immune function and acts as an antioxidant.

See more about Vitamin E (Tocopherol) →
Beetroot Juice Powder
Good

Beetroot juice powder is used for its natural color and potential health benefits, including improved blood flow and reduced blood pressure. It contains nitrates, which can enhance exercise performance. The use of a natural colorant is preferable to artificial dyes.

Benefits

Rich in nitrates and antioxidants, supporting cardiovascular health.

Niacin (Nicotinamide)
Good

Niacin, also known as vitamin B3, is essential for energy metabolism and DNA repair. It helps maintain healthy skin and nerves. It is water-soluble and generally safe when consumed within recommended limits.

Risks

High doses may cause flushing or liver damage.

Benefits

Supports energy metabolism and skin health.

Calcium Pantothenate
Good

Calcium pantothenate is a form of vitamin B5, crucial for synthesizing coenzyme A, which is vital for fatty acid metabolism. It supports adrenal function and the production of red blood cells. It is water-soluble and generally safe.

Benefits

Essential for energy production and adrenal health.

See more about Calcium Pantothenate →
Riboflavin
Good

Riboflavin, or vitamin B2, is essential for energy production and the metabolism of fats, drugs, and steroids. It also plays a role in maintaining healthy skin and eyes. It is water-soluble and generally safe.

Benefits

Supports energy production and skin health.

See more about Riboflavin →
Vitamin B6
Good

Vitamin B6 is crucial for protein metabolism, cognitive development, and immune function. It is involved in the production of neurotransmitters and hemoglobin. It is water-soluble and generally safe when consumed within recommended limits.

Risks

Excessive intake may lead to nerve damage.

Benefits

Supports brain health and immune function.

See more about Vitamin B6 →
Thiamine Mononitrate
Good

Thiamine mononitrate is a form of vitamin B1, essential for glucose metabolism and nerve, muscle, and heart function. It is water-soluble and generally safe when consumed within recommended limits.

Benefits

Supports energy metabolism and nerve function.

See more about Thiamine Mononitrate →
Vitamin B12
Good

Vitamin B12 is essential for red blood cell formation, neurological function, and DNA synthesis. It is crucial for maintaining healthy nerve cells and preventing anemia. It is water-soluble and generally safe.

Benefits

Supports nerve health and red blood cell production.

See more about Vitamin B12 →
Citric Acid
Neutral

Citric acid is commonly used as an acidulant in effervescent tablets to provide a tangy flavor and aid in the dissolution process. It is naturally found in citrus fruits and is generally recognized as safe. There are no significant health concerns associated with its consumption in moderate amounts.

See more about Citric Acid →
Calcium Carbonate
Neutral

Calcium carbonate acts as an acidity regulator in effervescent tablets, helping to balance pH levels. It is a common dietary supplement for calcium, though its bioavailability is lower compared to other forms like calcium citrate. It is generally safe when consumed within recommended limits.

Risks

Excessive intake may lead to hypercalcemia or kidney stones.

Benefits

Provides a source of calcium, which is essential for bone health.

See more about Calcium Carbonate →
Folic Acid
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake may mask vitamin B12 deficiency.

Benefits

Supports DNA synthesis and fetal development.

See more about Folic Acid →
Artificial Sweeteners
Bad

Artificial sweeteners are used to provide sweetness without calories, but they may have potential health concerns. Some studies suggest they could affect gut health or lead to increased sugar cravings. Their long-term health effects are still debated.

Risks

May affect gut microbiota and increase sugar cravings.

Benefits

Provides sweetness without added calories.

Processing

Group 3 · Processed

Processed Foods

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