3 X Multi Vitamin Effervescent Tablets B2 B6 B12 Immune Health Tiredness Fatigue
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This multivitamin supplement contains beneficial vitamins such as Vitamin E, Niacin, and Folic Acid, which support various bodily functions including immune health and energy metabolism. However, the presence of artificial sweeteners is a concern due to potential health effects, and the product's formulation includes several additives, which slightly detract from its overall quality.
Key ingredients 12
Vitamin E (Tocopherol)Very Good
Vitamin E is a powerful antioxidant that helps protect cells from oxidative damage. It supports immune function and skin health. As a fat-soluble vitamin, it is essential for maintaining overall health.
Benefits
Supports immune function and acts as an antioxidant.
Beetroot Juice PowderGood
Beetroot juice powder is used for its natural color and potential health benefits, including improved blood flow and reduced blood pressure. It contains nitrates, which can enhance exercise performance. The use of a natural colorant is preferable to artificial dyes.
Benefits
Rich in nitrates and antioxidants, supporting cardiovascular health.
Niacin (Nicotinamide)Good
Niacin, also known as vitamin B3, is essential for energy metabolism and DNA repair. It helps maintain healthy skin and nerves. It is water-soluble and generally safe when consumed within recommended limits.
Risks
High doses may cause flushing or liver damage.
Benefits
Supports energy metabolism and skin health.
Calcium PantothenateGood
Calcium pantothenate is a form of vitamin B5, crucial for synthesizing coenzyme A, which is vital for fatty acid metabolism. It supports adrenal function and the production of red blood cells. It is water-soluble and generally safe.
Benefits
Essential for energy production and adrenal health.
RiboflavinGood
Riboflavin, or vitamin B2, is essential for energy production and the metabolism of fats, drugs, and steroids. It also plays a role in maintaining healthy skin and eyes. It is water-soluble and generally safe.
Benefits
Supports energy production and skin health.
Vitamin B6Good
Vitamin B6 is crucial for protein metabolism, cognitive development, and immune function. It is involved in the production of neurotransmitters and hemoglobin. It is water-soluble and generally safe when consumed within recommended limits.
Risks
Excessive intake may lead to nerve damage.
Benefits
Supports brain health and immune function.
Thiamine MononitrateGood
Thiamine mononitrate is a form of vitamin B1, essential for glucose metabolism and nerve, muscle, and heart function. It is water-soluble and generally safe when consumed within recommended limits.
Benefits
Supports energy metabolism and nerve function.
Vitamin B12Good
Vitamin B12 is essential for red blood cell formation, neurological function, and DNA synthesis. It is crucial for maintaining healthy nerve cells and preventing anemia. It is water-soluble and generally safe.
Benefits
Supports nerve health and red blood cell production.
Citric AcidNeutral
Citric acid is commonly used as an acidulant in effervescent tablets to provide a tangy flavor and aid in the dissolution process. It is naturally found in citrus fruits and is generally recognized as safe. There are no significant health concerns associated with its consumption in moderate amounts.
See more about Citric Acid →Calcium CarbonateNeutral
Calcium carbonate acts as an acidity regulator in effervescent tablets, helping to balance pH levels. It is a common dietary supplement for calcium, though its bioavailability is lower compared to other forms like calcium citrate. It is generally safe when consumed within recommended limits.
Risks
Excessive intake may lead to hypercalcemia or kidney stones.
Benefits
Provides a source of calcium, which is essential for bone health.
Folic AcidNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake may mask vitamin B12 deficiency.
Benefits
Supports DNA synthesis and fetal development.
Artificial SweetenersBad
Artificial sweeteners are used to provide sweetness without calories, but they may have potential health concerns. Some studies suggest they could affect gut health or lead to increased sugar cravings. Their long-term health effects are still debated.
Risks
May affect gut microbiota and increase sugar cravings.
Benefits
Provides sweetness without added calories.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play