At a glance
Summary
This product contains beneficial ingredients like boneless skinless chicken breast, eggs, and buttermilk, which provide high-quality protein and essential nutrients. However, it is processed and includes ketchup, which is high in sugar and sodium, contributing to its processed nature. The overall ingredient list is relatively clean, but the presence of processed condiments and the level of processing limit its score.
Key ingredients 8
EggVery Good
Eggs provide essential amino acids and nutrients, contributing to a balanced diet and protein intake.
See more about Egg →Boneless Skinless Chicken BreastGood
This ingredient is a lean source of high-quality protein, which supports muscle health and overall nutrition.
ButtermilkGood
Buttermilk adds flavor and moisture, and contains probiotics that may support digestive health.
See more about Buttermilk →SpicesGood
Whole-food seasonings, antioxidant-bearing.
See more about Spices →FlourNeutral
Flour is used as a binding and coating agent, with no significant health benefits or concerns in this context.
See more about Flour →KetchupNeutral
Ketchup adds sweetness and flavor, but contains added sugars and salt, so should be consumed in moderation.
Worcestershire SauceNeutral
This sauce provides savory flavor but contains added salt and preservatives, with no major health impact.
See more about Worcestershire Sauce →Dark Brown SugarBad
Dark brown sugar adds sweetness but also increases calorie content and sugar intake, which can impact health if consumed excessively.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.