Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
At a glance
Summary
This lobster bisque contains high-quality ingredients such as lobster, milk, and heavy cream, which contribute to its rich flavor and nutritional profile. However, the presence of added sugar and the processed nature of the product slightly reduce its overall healthiness. The bisque is processed, which limits its score despite the use of premium ingredients.
Key ingredients 14
LobsterVery Good
Lobster is a high-quality protein source rich in vitamins and minerals like B12 and zinc. It provides omega-3 fatty acids beneficial for heart health. Lobster is a premium ingredient with a delicate flavor.
Risks
Potential allergen for some individuals and may contain trace amounts of mercury.
Benefits
Rich in high-quality protein, omega-3 fatty acids, and essential vitamins and minerals.
MilkGood
Milk is a source of calcium and vitamin D, supporting bone health. It provides protein and essential nutrients. The quality of milk can vary based on the source and processing.
Risks
May cause allergic reactions or lactose intolerance in sensitive individuals.
Benefits
Rich in calcium and vitamin D, supporting bone health and providing essential nutrients.
Heavy creamGood
Heavy cream adds richness and flavor, providing fat-soluble vitamins. It enhances the texture and mouthfeel of the bisque. The fat content supports satiety and flavor absorption.
Risks
High in saturated fat, which may impact heart health if consumed in excess.
Benefits
Provides fat-soluble vitamins and enhances the texture and flavor of the dish.
ButterGood
Butter provides flavor and richness, containing fat-soluble vitamins like A and E. It is a natural fat source that enhances the taste of dishes. The quality of butter can vary based on the source and processing.
Risks
High in saturated fat, which may impact heart health if consumed in excess.
Benefits
Contains fat-soluble vitamins and enhances the flavor and richness of the dish.
OnionGood
Onions add flavor and contain antioxidants and vitamins. They provide a natural sweetness and depth to dishes. Onions are a staple in many culinary traditions for their health benefits and flavor.
Risks
May cause digestive discomfort in some individuals.
Benefits
Rich in antioxidants and vitamins, contributing to flavor and potential health benefits.
Tomato pasteGood
Tomato paste is concentrated with lycopene, an antioxidant linked to heart health. It adds umami and depth to dishes. The concentration process enhances its flavor and nutrient density.
Risks
May contain added salt or preservatives in some commercial varieties.
Benefits
Rich in lycopene and enhances flavor with umami and depth.
Lobster stock concentrateGood
Lobster stock concentrate enhances the seafood flavor profile, providing depth and richness. It is made by reducing lobster shells and aromatics. This process concentrates flavors and nutrients.
Risks
May contain added salt or preservatives.
Benefits
Enhances seafood flavor and provides concentrated nutrients and depth.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining beneficial minerals. Sea salt enhances flavor without the additives found in refined salts.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals, enhancing flavor naturally.
Clam brothGood
Clam broth adds a rich seafood flavor and is a source of minerals. It enhances the umami profile of the bisque. The broth is typically made by simmering clams, which concentrates flavors and nutrients.
Risks
Potential allergen for individuals sensitive to shellfish.
Benefits
Enhances seafood flavor and provides minerals and nutrients.
ThymeGood
Thyme is an herb that adds flavor and contains antioxidants. It is used in small amounts to enhance the aromatic profile of dishes. Thyme has been traditionally used for its potential health benefits.
Benefits
Contains antioxidants and enhances the aromatic profile of dishes.
PaprikaGood
Paprika adds color and flavor, containing antioxidants like vitamin A. It is made from ground peppers and enhances the visual and taste appeal of dishes. Paprika is used for its mild heat and sweet flavor.
Benefits
Rich in antioxidants and enhances color and flavor in culinary applications.
WaterNeutral
Water is a fundamental ingredient used as a base in many soups and bisques. It provides no nutritional value but is essential for the consistency of the product. It acts as a solvent for other ingredients.
See more about Water →Sherry wineNeutral
Sherry wine is used for flavor enhancement, adding depth and complexity to the bisque. It is typically used in small amounts, contributing minimal nutritional value. The alcohol content is usually cooked off during preparation.
Risks
Contains alcohol, which may not be suitable for all individuals, though it is mostly evaporated during cooking.
Benefits
Enhances flavor complexity and depth in culinary applications.
SugarBad
Refined sugar is added for sweetness but offers no nutritional benefits. Excessive consumption can lead to health issues like obesity and diabetes. It is often used to balance flavors in culinary applications.
Risks
Excessive consumption can lead to obesity, diabetes, and other metabolic disorders.
Processing
Processed Foods
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