Lobster bisque

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Common questions

Is Lobster bisque healthy?

Lobster bisque scores 73/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This lobster bisque contains high-quality ingredients such as lobster, milk, and heavy cream, which contribute to its rich flavor and nutritional profile.

How processed is Lobster bisque?

Lobster bisque is NOVA Group 3: Processed Foods.

Which ingredients drive Lobster bisque's score?

In Scout's ingredient-by-ingredient analysis, Milk, Heavy cream, Lobster count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Lobster bisque

Trader Joe's
73 Good

Analysis updated September 2026 · How Scout scores

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Near you

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At a glance

Beneficial ingredients 11
Harmful ingredients 1
Owned by Trader Joe's
Category Meat and Seafood
Summary

This lobster bisque contains high-quality ingredients such as lobster, milk, and heavy cream, which contribute to its rich flavor and nutritional profile. However, the presence of added sugar and the processed nature of the product slightly reduce its overall healthiness. The bisque is processed, which limits its score despite the use of premium ingredients.

Key ingredients 14

Lobster
Very Good

Lobster is a high-quality protein source rich in vitamins and minerals like B12 and zinc. It provides omega-3 fatty acids beneficial for heart health. Lobster is a premium ingredient with a delicate flavor.

Risks

Potential allergen for some individuals and may contain trace amounts of mercury.

Benefits

Rich in high-quality protein, omega-3 fatty acids, and essential vitamins and minerals.

Milk
Good

Milk is a source of calcium and vitamin D, supporting bone health. It provides protein and essential nutrients. The quality of milk can vary based on the source and processing.

Risks

May cause allergic reactions or lactose intolerance in sensitive individuals.

Benefits

Rich in calcium and vitamin D, supporting bone health and providing essential nutrients.

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Heavy cream
Good

Heavy cream adds richness and flavor, providing fat-soluble vitamins. It enhances the texture and mouthfeel of the bisque. The fat content supports satiety and flavor absorption.

Risks

High in saturated fat, which may impact heart health if consumed in excess.

Benefits

Provides fat-soluble vitamins and enhances the texture and flavor of the dish.

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Butter
Good

Butter provides flavor and richness, containing fat-soluble vitamins like A and E. It is a natural fat source that enhances the taste of dishes. The quality of butter can vary based on the source and processing.

Risks

High in saturated fat, which may impact heart health if consumed in excess.

Benefits

Contains fat-soluble vitamins and enhances the flavor and richness of the dish.

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Onion
Good

Onions add flavor and contain antioxidants and vitamins. They provide a natural sweetness and depth to dishes. Onions are a staple in many culinary traditions for their health benefits and flavor.

Risks

May cause digestive discomfort in some individuals.

Benefits

Rich in antioxidants and vitamins, contributing to flavor and potential health benefits.

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Tomato paste
Good

Tomato paste is concentrated with lycopene, an antioxidant linked to heart health. It adds umami and depth to dishes. The concentration process enhances its flavor and nutrient density.

Risks

May contain added salt or preservatives in some commercial varieties.

Benefits

Rich in lycopene and enhances flavor with umami and depth.

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Lobster stock concentrate
Good

Lobster stock concentrate enhances the seafood flavor profile, providing depth and richness. It is made by reducing lobster shells and aromatics. This process concentrates flavors and nutrients.

Risks

May contain added salt or preservatives.

Benefits

Enhances seafood flavor and provides concentrated nutrients and depth.

Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining beneficial minerals. Sea salt enhances flavor without the additives found in refined salts.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals, enhancing flavor naturally.

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Clam broth
Good

Clam broth adds a rich seafood flavor and is a source of minerals. It enhances the umami profile of the bisque. The broth is typically made by simmering clams, which concentrates flavors and nutrients.

Risks

Potential allergen for individuals sensitive to shellfish.

Benefits

Enhances seafood flavor and provides minerals and nutrients.

Thyme
Good

Thyme is an herb that adds flavor and contains antioxidants. It is used in small amounts to enhance the aromatic profile of dishes. Thyme has been traditionally used for its potential health benefits.

Benefits

Contains antioxidants and enhances the aromatic profile of dishes.

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Paprika
Good

Paprika adds color and flavor, containing antioxidants like vitamin A. It is made from ground peppers and enhances the visual and taste appeal of dishes. Paprika is used for its mild heat and sweet flavor.

Benefits

Rich in antioxidants and enhances color and flavor in culinary applications.

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Water
Neutral

Water is a fundamental ingredient used as a base in many soups and bisques. It provides no nutritional value but is essential for the consistency of the product. It acts as a solvent for other ingredients.

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Sherry wine
Neutral

Sherry wine is used for flavor enhancement, adding depth and complexity to the bisque. It is typically used in small amounts, contributing minimal nutritional value. The alcohol content is usually cooked off during preparation.

Risks

Contains alcohol, which may not be suitable for all individuals, though it is mostly evaporated during cooking.

Benefits

Enhances flavor complexity and depth in culinary applications.

Sugar
Bad

Refined sugar is added for sweetness but offers no nutritional benefits. Excessive consumption can lead to health issues like obesity and diabetes. It is often used to balance flavors in culinary applications.

Risks

Excessive consumption can lead to obesity, diabetes, and other metabolic disorders.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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