PUB CHEESE, GOURMET SPREADABLE CHEDDAR CHEESE WITH JALAPENOS
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This spreadable cheese is ultra-processed, which limits its score despite having some beneficial ingredients like cultured milk and cheddar cheese. The presence of stabilizers such as locust bean and guar gums, which are common in processed foods, further impacts the rating. While it contains some high-quality dairy components, the overall processing level and use of additives reduce its healthiness compared to less processed cheese options.
Key ingredients 7
Cultured pasteurized milk and creamGood
This ingredient provides a source of high-quality protein and calcium. Pasteurization ensures safety by eliminating harmful bacteria. Culturing adds beneficial probiotics that may aid digestion.
Benefits
Rich in protein and calcium, supporting bone health and muscle function. Probiotics from culturing may improve gut health.
Cheddar cheeseGood
Cheddar cheese is a good source of protein and calcium. It is made from cultured milk, which adds beneficial bacteria. The aging process enhances flavor and nutrient availability.
Risks
High in saturated fat and sodium, which may be a concern for heart health if consumed in excess.
Benefits
Provides essential nutrients like calcium and protein, supporting bone and muscle health. Contains beneficial bacteria from the culturing process.
PeppersNeutral
Peppers add flavor and a small amount of vitamins and antioxidants. They are minimally processed and retain most of their natural nutrients. Jalapenos add a spicy kick, enhancing the sensory profile of the product.
Benefits
Contains vitamins and antioxidants that support overall health. Adds flavor and spice without significant calories.
Skim milkNeutral
Skim milk is a low-fat source of protein and calcium. It is pasteurized to ensure safety and reduce the risk of bacterial contamination. Provides essential nutrients without the added fat of whole milk.
Benefits
Low in fat while providing protein and calcium, supporting bone health.
SaltNeutral
Salt is used to enhance flavor and preserve the product. It is a common ingredient in cheese production. While necessary for flavor, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese products.
Annatto colorNeutral
Annatto is a natural colorant derived from seeds of the achiote tree. It is used to give cheese its characteristic yellow-orange color. Generally considered safe, it is a natural alternative to synthetic dyes.
Risks
Rarely, it may cause allergic reactions in sensitive individuals.
Benefits
Provides natural coloring without synthetic additives.
Locust bean and guar gumsBad
These gums are used as stabilizers to improve texture and shelf life. They are highly processed and can cause digestive issues in sensitive individuals. Their use is common in processed foods to maintain consistency.
Risks
May cause digestive discomfort such as bloating or gas in some individuals.
Benefits
Helps maintain product texture and stability over time.
Processing
Ultra-Processed Foods
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