At a glance
Summary
This chocolate milk contains beneficial ingredients like milk and cocoa, which provide essential nutrients and flavonoids. However, the presence of refined sugar and natural flavors introduces concerns related to empty calories and lack of ingredient transparency. The product is moderately processed, which limits its score despite the inclusion of vitamin D3 for added nutritional value.
Key ingredients 8
MilkGood
Milk provides essential nutrients like calcium and protein, supporting overall health and bone strength.
See more about Milk →Vitamin D3Good
Vitamin D3 supports calcium absorption and bone health, making it a beneficial addition to dairy products.
See more about Vitamin D3 →Cocoa (Processed With Alkali)Neutral
Processed cocoa adds flavor and antioxidants, but its health impact depends on overall consumption.
See more about Cocoa (Processed With Alkali) →SaltNeutral
Salt enhances flavor but should be consumed in moderation to maintain healthy blood pressure.
See more about Salt →Guar GumNeutral
Guar gum is a thickening agent that can aid digestion but is generally considered safe in small amounts.
See more about Guar Gum →Gellan GumNeutral
Gellan gum is used as a stabilizer and is considered safe, with minimal impact on health.
See more about Gellan Gum →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and potential health issues if consumed in large amounts.
See more about Sugar →Natural FlavorBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
See more about Natural Flavor →Processing
Processed Foods
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