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Clover Sonoma COTTAGE CHEESE

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Common questions

Is Clover Sonoma COTTAGE CHEESE healthy?

Clover Sonoma COTTAGE CHEESE scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cottage cheese contains high-quality organic ingredients like cultured nonfat milk, organic milk, and organic cream, which provide essential nutrients and healthy fats.

How processed is Clover Sonoma COTTAGE CHEESE?

Clover Sonoma COTTAGE CHEESE is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Clover Sonoma COTTAGE CHEESE's score?

In Scout's ingredient-by-ingredient analysis, Cultured organic nonfat milk, Organic milk, Organic cream count in its favor; Carrageenan is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Clover Sonoma COTTAGE CHEESE

Clover Sonoma
65 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Grupo Alpina
Category Cheese
Summary

This cottage cheese contains high-quality organic ingredients like cultured nonfat milk, organic milk, and organic cream, which provide essential nutrients and healthy fats. However, it is classified as ultra-processed due to the presence of multiple stabilizers and additives, including carrageenan, which is linked to potential digestive issues. The processing level and use of additives limit its score despite the presence of beneficial ingredients.

Key ingredients 11

Cultured organic nonfat milk
Good

This ingredient is a natural source of protein and probiotics, supporting digestive health and overall nutrition.

Organic milk
Good

Organic milk provides essential nutrients like calcium and vitamin D, contributing to bone health and immune support.

See more about Organic milk →
Organic cream
Good

Organic cream adds flavor and richness naturally, while providing healthy fats and fat-soluble vitamins.

See more about Organic cream →
Salt
Neutral

Salt is used for flavor enhancement and preservation, but should be consumed in moderation to avoid excess sodium intake.

See more about Salt →
Organic Guar Gum
Neutral

Part of Stabilizer. These stabilizers help maintain texture and consistency, though some consumers prefer minimal additives.

See more about Organic Guar Gum →
Xanthan Gum
Neutral

Part of Stabilizer. These stabilizers help maintain texture and consistency, though some consumers prefer minimal additives.

See more about Xanthan Gum →
Organic Locust Bean Gum
Neutral

Part of Stabilizer. These stabilizers help maintain texture and consistency, though some consumers prefer minimal additives.

See more about Organic Locust Bean Gum →
Carbon dioxide (to maintain freshness)
Neutral

Carbon dioxide is a common preservative used to keep the product fresh without affecting nutritional quality.

en:e290
Neutral

This additive is a food-grade carbon dioxide used for packaging, posing no health concerns when used appropriately.

See more about en:e290 →
en:e410
Neutral

A natural thickener derived from plants, generally considered safe and used to improve texture.

See more about en:e410 →
Carrageenan
Bad

Part of Stabilizer. These stabilizers help maintain texture and consistency, though some consumers prefer minimal additives.

See more about Carrageenan →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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