Kraft sharp cheddar 8oz block
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This cheese product is made from pasteurized milk, cheese culture, salt, enzymes, and annatto for color. While it contains a simple ingredient list typical of traditional cheese, it is classified as ultra-processed due to its manufacturing process. The use of annatto as a colorant is primarily cosmetic and does not contribute to nutritional value, which slightly impacts its overall score.
Key ingredients 5
Cheese cultureGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Contributes to the development of flavor and texture in cheese through fermentation.
Pasteurized milkNeutral
Pasteurized milk is a common base for cheese, providing essential nutrients like calcium and protein. The pasteurization process kills harmful bacteria but may also reduce some beneficial enzymes. It is a standard ingredient in cheese production, offering a neutral impact on health.
Benefits
Provides essential nutrients such as calcium and protein, which are important for bone health and muscle function.
SaltNeutral
Salt is used in cheese for flavor enhancement and as a preservative. It is a common ingredient in cheese-making, but excessive consumption can lead to health issues. In moderate amounts, it is a standard component of cheese.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
EnzymesNeutral
Enzymes are used in cheese-making to coagulate milk, forming curds and whey. They are essential for the cheese-making process but do not have a direct nutritional impact. Typically derived from animal or microbial sources, they are a standard part of cheese production.
Benefits
Essential for the cheese-making process, aiding in the coagulation of milk.
AnnattoBad
Annatto is a natural colorant used to give cheese its yellow-orange hue. While it is derived from seeds, it can cause allergic reactions in sensitive individuals. Its use is primarily cosmetic, with no nutritional benefits.
Risks
May cause allergic reactions in sensitive individuals.
Processing
Ultra-Processed Foods
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