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Whole Foods CREAM CHEESE SPREAD

Common questions

Is Whole Foods CREAM CHEESE SPREAD healthy?

Whole Foods CREAM CHEESE SPREAD scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cream cheese spread contains beneficial ingredients like pasteurized milk and cream, which provide high-quality protein and healthy fats.

How processed is Whole Foods CREAM CHEESE SPREAD?

Whole Foods CREAM CHEESE SPREAD is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Whole Foods CREAM CHEESE SPREAD's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized milk and cream, Cheese culture count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Whole Foods CREAM CHEESE SPREAD

Whole Foods
65 Fair

Analysis updated August 2026 · How Scout scores

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Near you

Whole Foods is carried at Whole Foods stores. Find one within 25 miles.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Whole Foods Market
Category Cheese
Summary

This cream cheese spread contains beneficial ingredients like pasteurized milk and cream, which provide high-quality protein and healthy fats. However, it is classified as ultra-processed due to the presence of multiple additives such as guar gum, carob bean gum, and xanthan gum, which are used to enhance texture but are highly processed. The processing level and the use of these additives limit its overall healthiness despite the presence of some nutritious components.

Key ingredients 7

Pasteurized milk and cream
Good

Pasteurized milk and cream are primary sources of calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. These ingredients provide essential nutrients like calcium and vitamin D.

See more about Pasteurized milk and cream →
Cheese culture
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Cheese culture →
Whey
Neutral

Whey is a byproduct of cheese production and a source of protein. It is often used to enhance the protein content of dairy products. While beneficial for muscle repair, it may not be suitable for those with lactose intolerance.

See more about Whey →
Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common ingredient in processed foods. While necessary in small amounts, excessive intake can lead to health issues.

See more about Salt →
Guar gum
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Guar gum →
Xanthan gum
Neutral

Fermentation-derived thickener, well tolerated at food-use levels.

See more about Xanthan gum →
Locust bean gum
Neutral

Locust bean gum is a natural thickener derived from carob seeds. It is used to improve texture and consistency in food products. It is generally considered safe with minimal health concerns.

See more about Locust bean gum →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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