At a glance
Summary
This bread is made with enriched wheat flour, which is a refined ingredient lacking the fiber and nutrients of whole grains. The presence of added sugar contributes to its processed nature, potentially impacting blood sugar levels. While it avoids some of the most harmful additives, the use of refined ingredients and moderate processing level limit its healthfulness.
Key ingredients 8
NiacinGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Niacin →Malted Barley FlourNeutral
Derived from sprouted barley and used to improve dough rise, texture, and browning during baking.
See more about Malted Barley Flour →Reduced IronNeutral
Added to fortify the flour, restoring some of the iron content lost during the refining process.
See more about Reduced Iron →Thiamin MononitrateNeutral
A stable form of vitamin B1 used to enrich the refined flour.
See more about Thiamin Mononitrate →WaterNeutral
Essential basic ingredient used to hydrate the dough and activate the yeast.
See more about Water →YeastNeutral
Natural leavening agent that ferments sugars to create carbon dioxide, helping the bread rise.
See more about Yeast →Enriched Wheat FlourBad
Refined grain flour stripped of bran and germ.
See more about Enriched Wheat Flour →SugarBad
Refined added sugar.
See more about Sugar →Processing
Processed Foods
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