Dave's Killer Bread Sourdough

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Common questions

Is Dave's Killer Bread Sourdough healthy?

Dave's Killer Bread Sourdough scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This bread features a clean ingredient list with organic flours, seeds, and grains, which are beneficial for providing fiber and nutrients.

How processed is Dave's Killer Bread Sourdough?

Dave's Killer Bread Sourdough is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Dave's Killer Bread Sourdough's score?

In Scout's ingredient-by-ingredient analysis, Organic whole wheat flour, Organic whole flax seeds, Organic sunflower seeds count in its favor; Organic cane sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Dave's Killer Bread Sourdough

Dave's Killer Bread
60 Fair

Analysis updated August 2026 · How Scout scores

$6.42 · 24 oz · $0.27 / ounce
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At a glance

Beneficial ingredients 7
Harmful ingredients 1
Owned by Flowers Foods
Category Bread
Summary

This bread features a clean ingredient list with organic flours, seeds, and grains, which are beneficial for providing fiber and nutrients. However, it is classified as ultra-processed due to its processing level, which limits its maximum score. Despite the processing level, the absence of harmful additives and the use of organic ingredients contribute positively to its rating.

Key ingredients 12

Organic whole wheat flour
Very Good

Organic whole wheat flour retains the bran and germ, offering more fiber and nutrients than refined flour. Its organic nature ensures minimal exposure to harmful chemicals. It supports digestive health and provides sustained energy.

Risks

May cause digestive issues for those with gluten sensitivity or wheat allergies.

Benefits

Rich in dietary fiber, vitamins, and minerals, supporting overall health and digestion.

See more about Organic whole wheat flour →
Organic whole flax seeds
Very Good

Flax seeds are a rich source of omega-3 fatty acids and dietary fiber. The organic certification ensures they are free from harmful pesticides. They contribute to heart health and improved digestion.

Risks

Excessive consumption may lead to digestive discomfort due to high fiber content.

Benefits

Provides omega-3 fatty acids beneficial for heart health and fiber for digestive health.

See more about Organic whole flax seeds →
Organic tri-color quinoa
Very Good

Quinoa is a complete protein source, providing all essential amino acids. The organic variety ensures no exposure to synthetic pesticides. It is a versatile grain that supports muscle health and provides sustained energy.

Benefits

Offers complete protein and essential nutrients, supporting muscle health and energy levels.

See more about Organic tri-color quinoa →
Organic sunflower seeds
Good

Sunflower seeds are nutrient-dense, offering healthy fats, protein, and vitamins. Organic certification ensures they are grown without synthetic chemicals. They support heart health and provide essential nutrients.

Risks

High in calories, which may contribute to weight gain if consumed in excess.

Benefits

Rich in healthy fats, protein, and vitamin E, supporting cardiovascular and skin health.

See more about Organic sunflower seeds →
Organic cracked wheat
Good

Cracked wheat is a whole grain that retains its bran and germ, providing fiber and nutrients. Being organic, it is free from synthetic chemicals. It supports digestive health and provides a steady energy source.

Risks

May cause issues for those with gluten intolerance or wheat allergies.

Benefits

Rich in fiber and nutrients, promoting digestive health and sustained energy.

Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining beneficial minerals. It enhances flavor and provides essential electrolytes.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential electrolytes and trace minerals, supporting hydration and nerve function.

See more about Sea salt →
Organic acerola cherry powder
Good

Acerola cherry powder is rich in vitamin C and antioxidants. Being organic, it is free from synthetic pesticides. It boosts the nutritional profile of the product with natural vitamins.

Benefits

High in vitamin C and antioxidants, supporting immune health and reducing oxidative stress.

See more about Organic acerola cherry powder →
Organic wheat flour
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Potential gluten intolerance or allergy concerns for sensitive individuals.

Benefits

Provides essential carbohydrates for energy and contains some protein and fiber.

See more about Organic wheat flour →
Organic malted barley flour
Neutral

Malted barley flour is used for its enzymatic properties to improve dough texture. Being organic, it is free from synthetic chemicals. It contributes to the bread's flavor and texture.

Risks

Contains gluten, which may be problematic for those with celiac disease or gluten sensitivity.

Benefits

Enhances flavor and texture of baked goods, providing a natural source of enzymes.

Organic dried vinegar
Neutral

Dried vinegar is used as a natural preservative and flavor enhancer. The organic certification ensures it is free from synthetic additives. It helps extend shelf life naturally.

Benefits

Acts as a natural preservative and flavor enhancer without synthetic additives.

Enzymes
Neutral

Enzymes are used to improve dough handling and texture. They are naturally occurring proteins that aid in the baking process. They enhance the quality of the final product without adding synthetic chemicals.

Benefits

Improves dough texture and quality naturally, aiding in the baking process.

See more about Enzymes →
Organic cane sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption can lead to weight gain and increased risk of metabolic disorders.

Benefits

Provides a natural source of sweetness with minimal processing.

See more about Organic cane sugar →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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