FOOD FOR LIFE, GENESIS 1:29, SPROUTED GRAIN & SEED BREAD

Food for Life
60 Fair
$119.90 · 24 oz · pack of 6
View on Amazon
Verified Amazon match

Summary

This bread is made from a variety of organic sprouted grains and seeds, which are nutrient-dense and enhance the bioavailability of vitamins and minerals. The use of organic ingredients ensures the absence of harmful chemicals, contributing to its health benefits. However, despite its nutritious profile, the product is considered ultra-processed due to its processing level, which limits its score potential.

At a glance

Beneficial ingredients 16
Harmful ingredients 0
Owned by Food For Life Baking Co Inc
Category Bread

Key ingredients 19

Organic Sprouted Wheat
Very Good

Organic sprouted wheat is a nutrient-dense grain that is easier to digest than regular wheat. The sprouting process enhances the bioavailability of vitamins and minerals. It also reduces antinutrients, making it a superior choice for nutrient absorption.

Benefits

Rich in fiber and essential nutrients, supporting digestive health and providing sustained energy.

Filtered Water
Neutral

Filtered water is used as a solvent and to hydrate ingredients in food products. It ensures the absence of impurities and contaminants. It is a neutral ingredient with no direct nutritional impact.

See more about Filtered Water →
Organic Pumpkin Seeds
Very Good

Organic pumpkin seeds are a rich source of healthy fats, protein, and essential minerals like magnesium and zinc. Being organic, they are free from pesticides and synthetic fertilizers. They contribute to heart health and immune function.

Benefits

High in antioxidants and beneficial fats, supporting cardiovascular health and reducing inflammation.

See more about Organic Pumpkin Seeds →
Organic Sunflower Seeds
Very Good

Organic sunflower seeds provide healthy fats, protein, and vitamin E, an antioxidant. The organic certification ensures they are free from harmful chemicals. They support skin health and reduce oxidative stress.

Benefits

Rich in vitamin E and healthy fats, promoting skin health and reducing inflammation.

See more about Organic Sunflower Seeds →
Organic Sesame Seeds
Very Good

Organic sesame seeds are high in healthy fats, protein, and lignans, which have antioxidant properties. Being organic, they are cultivated without synthetic chemicals. They support heart health and may help lower cholesterol levels.

Benefits

Contain lignans and healthy fats that support cardiovascular health and provide antioxidant benefits.

See more about Organic Sesame Seeds →
Organic Unprocessed Wheat Bran
Very Good

Organic unprocessed wheat bran is a rich source of dietary fiber, promoting digestive health. The organic nature ensures it is free from pesticides and additives. It aids in maintaining healthy bowel movements and may help in weight management.

Benefits

High in fiber, supporting digestive health and potentially aiding in weight management.

Organic Malted Barley
Good

Organic malted barley is used for its natural sweetness and enzymatic properties. The malting process enhances its flavor and nutritional profile. It provides a source of energy and contributes to the bread's texture.

Benefits

Adds natural sweetness and flavor, contributing to the bread's palatability and texture.

Organic Sprouted Spelt
Very Good

Organic sprouted spelt is an ancient grain known for its high protein and fiber content. Sprouting increases its nutrient availability and digestibility. It is a good alternative for those sensitive to modern wheat.

Benefits

Rich in protein and fiber, supporting muscle health and digestion.

Organic Sprouted Corn
Good

Organic sprouted corn is used for its natural sweetness and enhanced nutrient profile. Sprouting increases the bioavailability of vitamins and minerals. It adds flavor and nutritional value to the bread.

Benefits

Provides natural sweetness and enhanced nutrient content, contributing to the bread's flavor and nutrition.

Organic Sprouted Soybeans
Good

Organic sprouted soybeans are a source of plant-based protein and isoflavones. Sprouting improves their digestibility and nutrient absorption. They contribute to the bread's protein content and offer health benefits associated with soy.

Risks

May cause allergic reactions in individuals sensitive to soy.

Benefits

Rich in plant-based protein and isoflavones, supporting muscle health and providing potential heart health benefits.

Sprouted Chia Seeds
Very Good

Sprouted chia seeds are high in omega-3 fatty acids, fiber, and antioxidants. Sprouting enhances their nutrient absorption and reduces antinutrients. They support heart health and provide sustained energy.

Benefits

High in omega-3s and fiber, supporting cardiovascular health and digestion.

Organic Sprouted Barley
Good

Organic sprouted barley is a nutritious grain that provides fiber and essential nutrients. Sprouting enhances its digestibility and nutrient profile. It contributes to the bread's texture and nutritional value.

Benefits

Rich in fiber and nutrients, supporting digestive health and providing energy.

Organic Sprouted Millet
Good

Organic sprouted millet is a gluten-free grain rich in fiber and essential minerals. Sprouting improves its nutrient absorption and digestibility. It adds nutritional diversity and texture to the bread.

Benefits

Provides fiber and essential minerals, supporting overall health and digestion.

Organic Sprouted Rye
Good

Organic sprouted rye is a whole grain that offers fiber and essential nutrients. Sprouting enhances its digestibility and nutrient availability. It contributes to the bread's flavor and nutritional profile.

Benefits

Rich in fiber and nutrients, supporting digestive health and providing energy.

Organic Sprouted Brown Rice
Good

Organic sprouted brown rice is a whole grain that provides fiber and essential nutrients. Sprouting enhances its digestibility and nutrient absorption. It adds nutritional value and texture to the bread.

Benefits

Provides fiber and essential nutrients, supporting digestive health and energy levels.

Variety 4-grain, Seed Blend
Very Good

This blend includes organic sprouted flax seed, quinoa, teff, and amaranth, all rich in nutrients and antioxidants. Sprouting enhances their nutrient absorption and reduces antinutrients. They provide a diverse range of nutrients and support overall health.

Benefits

Rich in nutrients and antioxidants, supporting overall health and providing diverse nutritional benefits.

Organic Wheat Gluten
Neutral

Organic wheat gluten is used to improve the texture and elasticity of bread. It is a concentrated source of protein derived from wheat. While it enhances bread quality, it may not be suitable for those with gluten sensitivities.

Risks

May cause adverse reactions in individuals with gluten intolerance or celiac disease.

Benefits

Improves bread texture and provides a source of protein.

See more about Organic Wheat Gluten →
Yeast
Neutral

Yeast is a microorganism used in bread making to leaven the dough. It ferments sugars, producing carbon dioxide that helps the bread rise. It is a neutral ingredient with no significant nutritional impact.

Benefits

Essential for bread leavening, contributing to texture and volume.

See more about Yeast →
Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption may contribute to high blood pressure.

Benefits

Enhances flavor and provides trace minerals.

See more about Sea Salt →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store