LA VICTORIA Thick N Chunky Salsa Verde Mild Shelf Stable 15.5 oz Glass Jar
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This salsa contains beneficial ingredients like tomatillos and green bell peppers, which are rich in vitamins and antioxidants. However, it is classified as ultra-processed due to the presence of additives such as xanthan gum and sodium benzoate, which are used for thickening and preservation. These additives, along with the processing level, limit the product's health score despite its nutritious components.
Key ingredients 13
TomatillosGood
Tomatillos are a low-calorie fruit rich in vitamins and antioxidants. They provide vitamin C and fiber, supporting immune function and digestive health. Their natural acidity enhances flavor without added sugars.
Benefits
Rich in vitamin C and antioxidants, supporting immune health and reducing oxidative stress.
Green Bell PeppersGood
Green bell peppers are a nutritious vegetable high in vitamins A and C. They offer antioxidants that help reduce inflammation and support eye health. Their crisp texture adds a fresh element to the salsa.
Benefits
High in vitamins A and C, providing antioxidant benefits and supporting immune health.
Garlic PowderGood
Concentrated whole-food seasoning.
Benefits
Contains antioxidants and may support heart health.
WaterNeutral
Water is used as a base ingredient to adjust the consistency of the salsa. It is a neutral ingredient with no direct nutritional impact. It helps blend the flavors of other ingredients.
See more about Water →OnionsNeutral
Onions add flavor and a small amount of vitamins and minerals to the salsa. They contain antioxidants and compounds that may support heart health. However, their contribution in small quantities is minimal.
Benefits
Contains antioxidants and compounds that may support heart health.
Santa Fe PeppersNeutral
Santa Fe peppers provide a mild heat and flavor to the salsa. They contain capsaicin, which may have metabolic benefits. Their impact is primarily culinary rather than nutritional.
Benefits
Contains capsaicin, which may support metabolism and provide mild heat.
Jalapeño PeppersNeutral
Jalapeño peppers add spice and flavor to the salsa. They contain capsaicin, which may have anti-inflammatory properties. Their nutritional contribution is minor in small amounts.
Benefits
Contains capsaicin, which may provide anti-inflammatory benefits.
Iodized SaltNeutral
Iodized salt is used to enhance flavor and provide iodine, an essential nutrient. It is a refined salt with added iodine to prevent deficiencies. Its primary role is flavor enhancement.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides iodine, an essential nutrient for thyroid function.
Distilled VinegarNeutral
Distilled vinegar adds acidity and acts as a preservative in the salsa. It is a common culinary ingredient with no significant nutritional value. Its acidity helps balance flavors.
Benefits
Acts as a natural preservative and enhances flavor with acidity.
Xanthan GumNeutral
Fermentation-derived thickener, well tolerated at food-use levels.
Risks
May cause digestive issues such as bloating and gas when consumed in large amounts.
Benefits
Provides texture and stability to the product, improving consistency.
Dehydrated CilantroNeutral
Dehydrated cilantro adds flavor and a small amount of vitamins to the salsa. It is a dried herb that retains some of its original nutritional properties. Its contribution is primarily culinary.
Benefits
Adds flavor and contains small amounts of vitamins and antioxidants.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer. It is commonly used in foods to add acidity and improve shelf life. It is generally recognized as safe when used in moderation.
Benefits
Acts as a natural preservative and enhances flavor with acidity.
Sodium BenzoateBad
Sodium benzoate is a preservative used to extend shelf life. It is a synthetic additive that can form benzene, a carcinogen, under certain conditions. Its use is controversial due to potential health concerns.
Risks
May form benzene, a carcinogen, when combined with vitamin C under certain conditions.
Benefits
Extends shelf life by preventing microbial growth.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play