POLANER, ALL FRUIT, SPREADABLE FRUIT, BLUEBERRY
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product is ultra-processed, which limits its potential health score. While it contains beneficial blueberries, the high sugar content from juice concentrates and the presence of natural flavors reduce its overall healthfulness. The minimal use of additives is a positive aspect, but the processing level and sugar concentration are significant concerns.
Key ingredients 5
BlueberriesGood
Blueberries are rich in antioxidants and vitamins, contributing to overall health benefits. They are known for their high levels of vitamin C and fiber, supporting immune function and digestive health. As a whole fruit, they provide more nutrients compared to processed ingredients.
Benefits
Rich in antioxidants that help reduce oxidative stress and support heart health.
Juice concentratesNeutral
Juice concentrates are used to add sweetness and flavor without using refined sugars. They are derived from fruits like pear, grape, and pineapple, but the concentration process can reduce some nutritional benefits. While they provide natural sugars, they lack the fiber and full nutrient profile of whole fruits.
Risks
High in natural sugars which can contribute to increased calorie intake and potential blood sugar spikes.
Benefits
Provides natural sweetness and some vitamins from the original fruit sources.
Fruit pectinNeutral
Fruit pectin is a natural gelling agent used to thicken jams and jellies. It is derived from fruits and is considered safe for consumption. While it provides no significant nutritional benefits, it aids in achieving the desired texture of the product.
Benefits
Helps in achieving the desired consistency without synthetic additives.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is commonly used to add acidity and preserve freshness in food products. While generally recognized as safe, excessive consumption can lead to dental erosion.
Risks
Excessive consumption may lead to dental erosion due to its acidic nature.
Benefits
Acts as a natural preservative and enhances flavor without synthetic chemicals.
Natural flavorBad
Natural flavors are used to enhance taste but lack transparency regarding their specific sources. They can be derived from various natural sources but are processed to isolate specific flavors. The lack of disclosure can be concerning for those with allergies or sensitivities.
Risks
Potential allergen risk due to undisclosed sources and processing methods.
Benefits
Enhances flavor without adding calories or sugars.
Processing
Ultra-Processed Foods
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