Trader Joe's Spicy Taco Sauce
Trader Joe'sAnalysis updated August 2026 · How Scout scores
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
At a glance
Summary
This spicy taco sauce contains several organic ingredients such as tomato paste, spices, and jalapeño pepper puree, which contribute beneficial nutrients and flavors. However, the presence of organic soybean oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential inflammatory effects. Additionally, the product is classified as ultra-processed, which limits its overall health score despite the use of organic ingredients.
Key ingredients 11
Organic Distilled VinegarGood
Organic distilled vinegar is a natural preservative and flavor enhancer. It is made through the fermentation of organic alcohol, ensuring no synthetic chemicals are used. It can aid in digestion and has antimicrobial properties.
Risks
Excessive consumption may lead to enamel erosion or digestive discomfort.
Benefits
May aid in digestion and has antimicrobial properties.
Organic Tomato PasteGood
Organic tomato paste is rich in lycopene, a powerful antioxidant. Being organic, it is free from synthetic pesticides and fertilizers. It contributes to heart health and may reduce cancer risk.
Benefits
Rich in lycopene, which supports heart health and may reduce cancer risk.
Organic SpicesGood
Organic spices add flavor and potential health benefits without synthetic additives. They are grown without synthetic pesticides, enhancing their purity. Many spices have antioxidant and anti-inflammatory properties.
Benefits
Provide antioxidant and anti-inflammatory benefits.
Organic Red Jalapeño Pepper PureeGood
Organic red jalapeño pepper puree adds spice and vitamin C. Being organic, it is free from synthetic pesticides. Capsaicin in peppers may boost metabolism and reduce inflammation.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Rich in vitamin C and capsaicin, which may boost metabolism and reduce inflammation.
Organic Garlic PowderGood
Organic garlic powder provides flavor and potential health benefits. It is free from synthetic pesticides and retains beneficial compounds like allicin. Garlic is known for its cardiovascular and immune-supporting properties.
Benefits
Supports cardiovascular health and boosts the immune system.
Organic Onion PowderGood
Organic onion powder adds flavor and nutrients without synthetic additives. It contains antioxidants and compounds that may support heart health. Being organic ensures it is free from synthetic pesticides.
Benefits
Contains antioxidants and may support heart health.
WaterNeutral
Water is a neutral ingredient used as a base in many food products. It does not contribute any nutritional value or health risks. It serves as a solvent for other ingredients.
See more about Water →SaltNeutral
Salt is a common seasoning and preservative. It is essential for bodily functions but should be consumed in moderation. Excessive intake can lead to health issues like hypertension.
Risks
High sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function.
Organic Cultured DextroseNeutral
Organic cultured dextrose is used as a natural preservative. It is derived from the fermentation of dextrose, a simple sugar. It helps inhibit the growth of spoilage organisms.
Risks
May contribute to blood sugar spikes if consumed in large amounts.
Benefits
Acts as a natural preservative, inhibiting spoilage organisms.
Xanthan GumNeutral
Xanthan gum is a common food additive used as a thickener and stabilizer. It is produced through the fermentation of sugars by Xanthomonas campestris bacteria. It is generally recognized as safe but offers no nutritional benefits.
Risks
May cause digestive issues in sensitive individuals when consumed in large amounts.
Organic Soybean OilVery Bad
Organic soybean oil is a seed oil high in omega-6 fatty acids. Despite being organic, it is highly processed and may contribute to inflammation. It lacks the beneficial fatty acid profile of oils like olive or avocado oil.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Ultra-Processed Foods
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