SHARP WHITE CHEDDAR CHEESE SNACK PORTIONS
Summary
This cheese product is made from high-quality ingredients like cultured milk, salt, and enzymes, which are essential for cheese production and provide beneficial nutrients such as calcium and protein. Despite being processed, it lacks harmful additives and maintains a clean ingredient list, which supports a higher score within its category. The processing level limits its maximum potential score, but the absence of artificial additives and the use of simple, natural ingredients contribute positively to its rating.
At a glance
Key ingredients 3
Cultured milkGood
Cultured milk is the primary ingredient in cheese, providing essential nutrients like calcium and protein. The fermentation process enhances digestibility and adds beneficial probiotics. It is a high-quality source of animal protein with a complete amino acid profile.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Contains probiotics that may improve gut health.
SaltNeutral
Salt is used in cheese making for flavor and as a preservative. It helps control the fermentation process and enhances the overall taste. While necessary in small amounts, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular diseases.
Benefits
Essential for flavor enhancement and preservation in cheese production.
EnzymesNeutral
Enzymes are crucial in cheese production, aiding in milk coagulation and flavor development. They are typically derived from animal or microbial sources. Their role is primarily functional, with no direct nutritional impact.
Benefits
Facilitate the cheese-making process by aiding in milk coagulation and flavor development.
Processing
Processed Foods
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