TRIPLE CHEDDAR FARMSTYLE CUT
Summary
This cheese product is ultra-processed due to the inclusion of additives like natamycin and potato starch, which are used to extend shelf life and prevent caking. While the cheese itself is made from relatively simple ingredients, the presence of these additives and the high level of processing limit its healthiness. The product's nutritional profile is decent, but the processing level and use of preservatives prevent it from scoring higher.
At a glance
Key ingredients 5
Sharp cheddar cheeseNeutral
Sharp cheddar cheese is a dairy product made from cultured milk, salt, enzymes, and annatto for color. It is a source of protein and calcium but also contains saturated fats. The use of annatto is generally considered safe, but it is an additive.
Risks
Contains saturated fats which may contribute to heart disease if consumed in excess.
Benefits
Provides protein and calcium, essential for muscle and bone health.
Medium white cheddar cheeseNeutral
Medium white cheddar cheese is made from cultured milk, salt, and enzymes. It is a natural cheese with a good source of protein and calcium. However, it contains saturated fats which should be consumed in moderation.
Risks
High in saturated fats, which can increase cholesterol levels if overconsumed.
Benefits
Rich in protein and calcium, supporting bone and muscle health.
Medium cheddar cheeseNeutral
Medium cheddar cheese is composed of cultured milk, salt, enzymes, and annatto for color. It is a traditional cheese offering protein and calcium but also includes saturated fats. Annatto is a natural colorant but still an additive.
Risks
Contains saturated fats that may elevate cholesterol levels if consumed excessively.
Benefits
Offers protein and calcium, beneficial for maintaining healthy bones and muscles.
Potato starchNeutral
Potato starch is used to prevent caking in cheese products. It is a natural carbohydrate derived from potatoes. While it serves a functional purpose, it does not provide significant nutritional benefits.
See more about Potato starch →NatamycinBad
Natamycin is a natural mold inhibitor used to extend the shelf life of cheese. While it is effective in preventing spoilage, it is an additive that may not be necessary in fresh, high-quality cheese. Its use is generally considered safe, but it is still a synthetic preservative.
Risks
Potential for allergic reactions in sensitive individuals.
Benefits
Prevents mold growth, extending the product's shelf life.
Processing
Ultra-Processed Foods
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