SHARP CHEDDAR CHEESE
Summary
This sharp cheddar cheese is made from high-quality organic cultured pasteurized milk and vegetarian enzymes, which are beneficial for health. However, the presence of cellulose as an anti-caking agent and its classification as an ultra-processed product limit its score. Despite its good nutritional profile, the processing level imposes a cap on the rating.
At a glance
Key ingredients 4
Organic cultured pasteurized milkGood
This ingredient is a high-quality source of protein and calcium, essential for bone health. Being organic, it is free from synthetic pesticides and hormones, enhancing its nutritional profile. The pasteurization process ensures safety by eliminating harmful bacteria.
Benefits
Rich in protein and calcium, supporting muscle function and bone health. Organic certification ensures minimal exposure to harmful chemicals.
SaltNeutral
Salt is used to enhance flavor and act as a preservative in cheese. It is a common ingredient in cheese production, contributing to the overall taste profile. However, excessive consumption of salt can lead to health issues such as hypertension.
Risks
High sodium intake can increase the risk of hypertension and cardiovascular diseases.
Vegetarian enzymesGood
Vegetarian enzymes are used to coagulate milk, making them essential in cheese production. They provide an alternative to animal rennet, making the product suitable for vegetarians. These enzymes are typically derived from microbial or plant sources, ensuring a sustainable production process.
Benefits
Facilitates cheese production while being suitable for vegetarians. Supports sustainable and ethical food production practices.
CelluloseBad
Cellulose is added to prevent caking in shredded cheese products. It is a plant-derived fiber that is generally considered safe but offers no nutritional benefits. Overuse of cellulose can lead to digestive issues in sensitive individuals.
Risks
Excessive consumption may cause digestive discomfort or interfere with nutrient absorption.
Processing
Ultra-Processed Foods
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