Italian peeled tomatoes
Summary
This product consists of peeled tomatoes, tomato puree, salt, citric acid, and basil leaf, which are generally wholesome ingredients with minimal processing. The presence of citric acid as an additive is common in canned foods to maintain acidity and preserve freshness, but it does not significantly detract from the overall quality. The processing level limits the score, but the clean ingredient list and absence of harmful additives contribute positively to its rating.
At a glance
Key ingredients 5
Peeled tomatoesGood
Peeled tomatoes are a minimally processed whole food rich in vitamins and antioxidants. They provide lycopene, which is linked to reduced risk of heart disease and cancer. The peeling process removes some fiber but retains most nutrients.
Benefits
Rich in lycopene and vitamin C, supporting heart health and immune function.
Tomato pureeGood
Tomato puree is a concentrated form of tomatoes, providing a rich source of vitamins and antioxidants. It enhances the flavor and nutritional profile of dishes. The processing is minimal, retaining most of the beneficial compounds.
Benefits
Provides a concentrated source of lycopene and vitamin C, beneficial for heart health and antioxidant protection.
SaltNeutral
Salt is used as a seasoning and preservative in many foods. It enhances flavor but should be consumed in moderation to avoid health issues. This product uses a standard amount typical for canned goods.
Risks
Excessive salt intake can lead to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative, extending shelf life.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is commonly used in food processing to maintain acidity and freshness. It is generally recognized as safe when used in moderation.
Risks
Excessive consumption may cause tooth enamel erosion or gastrointestinal discomfort.
Benefits
Helps preserve the product and enhance its flavor without significant health risks.
Basil leafGood
Basil leaf is a fresh herb that adds flavor and aroma to dishes. It contains essential oils and antioxidants that may have anti-inflammatory and antimicrobial properties. The use of fresh basil enhances the culinary quality of the product.
Benefits
Provides antioxidants and essential oils that may support health and enhance flavor.
Processing
Processed Foods
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