FOOD FOR LIFE, EZEKIEL 4:9, ENGLISH MUFFINS, CINNAMON RAISIN

Ezekiel 4:9
60 Fair
$8.19 · 16 oz
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Summary

This product features a clean ingredient list with organic sprouted grains and no harmful additives, which enhances its nutritional profile. However, it is classified as ultra-processed due to its processing level, which limits its overall health rating despite the high-quality ingredients. The presence of natural sugars from raisins and a moderate sodium content are balanced by the beneficial fiber and protein content.

At a glance

Beneficial ingredients 10
Harmful ingredients 0
Owned by Food For Life Baking Co Inc
Category Bread

Key ingredients 13

Organic sprouted wheat
Very Good

Organic sprouted wheat is a high-quality grain that is easier to digest and has enhanced nutrient availability. The sprouting process increases the bioavailability of vitamins and minerals. Being organic, it is free from synthetic pesticides and fertilizers.

Benefits

Rich in fiber and essential nutrients, supporting digestive health and providing sustained energy.

Filtered water
Neutral

Filtered water is used as a solvent and to hydrate ingredients. It ensures the absence of impurities and contaminants. It is a standard ingredient in food production with no direct nutritional impact.

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Organic raisins
Good

Organic raisins provide natural sweetness and are a source of antioxidants and fiber. Being organic, they are free from synthetic pesticides and additives. They contribute to the flavor profile and nutritional content of the product.

Risks

May contribute to overall sugar content, which should be moderated in the diet.

Benefits

Rich in antioxidants and fiber, supporting digestive health and providing natural sweetness.

Organic sprouted barley
Very Good

Organic sprouted barley is a nutritious grain that enhances the product's fiber and protein content. The sprouting process improves digestibility and nutrient absorption. Being organic, it is cultivated without synthetic chemicals.

Benefits

Provides fiber and essential nutrients, supporting heart health and digestion.

Organic sprouted millet
Very Good

Organic sprouted millet is a gluten-free grain that adds nutritional diversity and fiber. Sprouting enhances its digestibility and nutrient profile. It is organically grown, ensuring no synthetic pesticide residues.

Benefits

Offers fiber and essential minerals, contributing to a balanced diet.

Organic malted barley
Good

Organic malted barley adds a mild sweetness and enhances flavor complexity. Malting increases enzyme activity, aiding digestion. Being organic, it is free from synthetic additives.

Benefits

Contributes to flavor and provides enzymes that aid in digestion.

Organic sprouted lentils
Very Good

Organic sprouted lentils are a rich source of plant-based protein and fiber. Sprouting enhances nutrient absorption and reduces antinutrients. They are organically grown, ensuring purity and quality.

Benefits

High in protein and fiber, supporting muscle health and digestion.

Organic sprouted soybeans
Good

Organic sprouted soybeans provide high-quality plant protein and essential amino acids. Sprouting improves digestibility and reduces antinutrients. Being organic, they are free from GMOs and synthetic chemicals.

Risks

May cause allergic reactions in individuals sensitive to soy.

Benefits

Rich in protein and essential nutrients, supporting muscle health and overall nutrition.

Organic sprouted spelt
Very Good

Organic sprouted spelt is an ancient grain with a high fiber and protein content. Sprouting enhances its nutritional profile and digestibility. It is organically grown, ensuring no synthetic pesticide residues.

Benefits

Provides fiber and essential nutrients, supporting digestive health and energy levels.

Fresh yeast
Neutral

Fresh yeast is used as a leavening agent to help the dough rise. It contributes to the texture and flavor of baked goods. It is a standard ingredient in bread-making with no direct nutritional impact.

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Organic wheat gluten
Neutral

Organic wheat gluten is added to improve dough elasticity and structure. It is a concentrated source of protein derived from wheat. Being organic, it is free from synthetic additives.

Risks

May cause allergic reactions in individuals with gluten sensitivity or celiac disease.

Benefits

Enhances dough structure and provides protein.

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Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption may contribute to high blood pressure.

Benefits

Provides trace minerals and enhances flavor.

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Organic cinnamon
Good

Organic cinnamon adds flavor and has antioxidant properties. It is known for its potential anti-inflammatory effects. Being organic, it is free from synthetic pesticides.

Benefits

Contains antioxidants and may support metabolic health.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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