FOOD FOR LIFE, EZEKIEL 4:9, ENGLISH MUFFINS, CINNAMON RAISIN
Summary
This product features a clean ingredient list with organic sprouted grains and no harmful additives, which enhances its nutritional profile. However, it is classified as ultra-processed due to its processing level, which limits its overall health rating despite the high-quality ingredients. The presence of natural sugars from raisins and a moderate sodium content are balanced by the beneficial fiber and protein content.
At a glance
Key ingredients 13
Organic sprouted wheatVery Good
Organic sprouted wheat is a high-quality grain that is easier to digest and has enhanced nutrient availability. The sprouting process increases the bioavailability of vitamins and minerals. Being organic, it is free from synthetic pesticides and fertilizers.
Benefits
Rich in fiber and essential nutrients, supporting digestive health and providing sustained energy.
Filtered waterNeutral
Filtered water is used as a solvent and to hydrate ingredients. It ensures the absence of impurities and contaminants. It is a standard ingredient in food production with no direct nutritional impact.
See more about Filtered water →Organic raisinsGood
Organic raisins provide natural sweetness and are a source of antioxidants and fiber. Being organic, they are free from synthetic pesticides and additives. They contribute to the flavor profile and nutritional content of the product.
Risks
May contribute to overall sugar content, which should be moderated in the diet.
Benefits
Rich in antioxidants and fiber, supporting digestive health and providing natural sweetness.
Organic sprouted barleyVery Good
Organic sprouted barley is a nutritious grain that enhances the product's fiber and protein content. The sprouting process improves digestibility and nutrient absorption. Being organic, it is cultivated without synthetic chemicals.
Benefits
Provides fiber and essential nutrients, supporting heart health and digestion.
Organic sprouted milletVery Good
Organic sprouted millet is a gluten-free grain that adds nutritional diversity and fiber. Sprouting enhances its digestibility and nutrient profile. It is organically grown, ensuring no synthetic pesticide residues.
Benefits
Offers fiber and essential minerals, contributing to a balanced diet.
Organic malted barleyGood
Organic malted barley adds a mild sweetness and enhances flavor complexity. Malting increases enzyme activity, aiding digestion. Being organic, it is free from synthetic additives.
Benefits
Contributes to flavor and provides enzymes that aid in digestion.
Organic sprouted lentilsVery Good
Organic sprouted lentils are a rich source of plant-based protein and fiber. Sprouting enhances nutrient absorption and reduces antinutrients. They are organically grown, ensuring purity and quality.
Benefits
High in protein and fiber, supporting muscle health and digestion.
Organic sprouted soybeansGood
Organic sprouted soybeans provide high-quality plant protein and essential amino acids. Sprouting improves digestibility and reduces antinutrients. Being organic, they are free from GMOs and synthetic chemicals.
Risks
May cause allergic reactions in individuals sensitive to soy.
Benefits
Rich in protein and essential nutrients, supporting muscle health and overall nutrition.
Organic sprouted speltVery Good
Organic sprouted spelt is an ancient grain with a high fiber and protein content. Sprouting enhances its nutritional profile and digestibility. It is organically grown, ensuring no synthetic pesticide residues.
Benefits
Provides fiber and essential nutrients, supporting digestive health and energy levels.
Fresh yeastNeutral
Fresh yeast is used as a leavening agent to help the dough rise. It contributes to the texture and flavor of baked goods. It is a standard ingredient in bread-making with no direct nutritional impact.
See more about Fresh yeast →Organic wheat glutenNeutral
Organic wheat gluten is added to improve dough elasticity and structure. It is a concentrated source of protein derived from wheat. Being organic, it is free from synthetic additives.
Risks
May cause allergic reactions in individuals with gluten sensitivity or celiac disease.
Benefits
Enhances dough structure and provides protein.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption may contribute to high blood pressure.
Benefits
Provides trace minerals and enhances flavor.
Organic cinnamonGood
Organic cinnamon adds flavor and has antioxidant properties. It is known for its potential anti-inflammatory effects. Being organic, it is free from synthetic pesticides.
Benefits
Contains antioxidants and may support metabolic health.
Processing
Ultra-Processed Foods
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