FOOD FOR LIFE, EZEKIEL 4:9, ENGLISH MUFFINS, CINNAMON RAISIN

Common questions

Is FOOD FOR LIFE, EZEKIEL 4:9, ENGLISH MUFFINS, CINNAMON RAISIN healthy?

FOOD FOR LIFE, EZEKIEL 4:9, ENGLISH MUFFINS, CINNAMON RAISIN scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is made from high-quality organic ingredients, including sprouted grains and legumes, which enhance nutrient availability and digestibility.

How processed is FOOD FOR LIFE, EZEKIEL 4:9, ENGLISH MUFFINS, CINNAMON RAISIN?

FOOD FOR LIFE, EZEKIEL 4:9, ENGLISH MUFFINS, CINNAMON RAISIN is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive FOOD FOR LIFE, EZEKIEL 4:9, ENGLISH MUFFINS, CINNAMON RAISIN's score?

In Scout's ingredient-by-ingredient analysis, Organic sprouted wheat, Organic raisins, Organic sprouted barley count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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FOOD FOR LIFE, EZEKIEL 4:9, ENGLISH MUFFINS, CINNAMON RAISIN

Ezekiel 4:9
60 Fair

Analysis updated October 2026 · How Scout scores

$119.00 · 16 oz · pack of 6 · $1.24 / ounce
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At a glance

Beneficial ingredients 10
Harmful ingredients 0
Owned by Food For Life Baking Co Inc
Category Bagels and Muffins
Summary

This product is made from high-quality organic ingredients, including sprouted grains and legumes, which enhance nutrient availability and digestibility. The use of organic certification ensures minimal pesticide exposure. However, despite these positive attributes, the product is classified as ultra-processed, which limits its score due to the level of processing involved.

Key ingredients 13

Organic sprouted wheat
Very Good

Organic sprouted wheat is a high-quality whole grain that provides essential nutrients and fiber. Sprouting enhances nutrient availability and digestibility. The organic certification ensures minimal pesticide exposure.

Benefits

Rich in fiber and essential nutrients, supporting digestive health and providing sustained energy.

Organic sprouted barley
Very Good

Organic sprouted barley is a nutritious whole grain that enhances the product's fiber and nutrient content. Sprouting increases nutrient bioavailability and digestibility. The organic status reduces pesticide exposure.

Benefits

Rich in fiber and nutrients, supporting heart health and digestion.

Organic sprouted millet
Very Good

Organic sprouted millet is a gluten-free grain that provides essential nutrients and fiber. Sprouting improves its digestibility and nutrient absorption. The organic certification ensures minimal pesticide use.

Benefits

Offers essential nutrients and fiber, supporting overall health and digestion.

Organic sprouted lentils
Very Good

Organic sprouted lentils are a rich source of plant-based protein and fiber. Sprouting increases nutrient availability and reduces antinutrients. The organic status ensures minimal pesticide exposure.

Benefits

High in protein and fiber, supporting muscle health and digestion.

Organic sprouted spelt
Very Good

Organic sprouted spelt is an ancient grain that provides fiber and essential nutrients. Sprouting improves its digestibility and nutrient profile. The organic certification ensures minimal pesticide use.

Benefits

Offers fiber and nutrients, supporting digestive health and providing sustained energy.

Organic raisins
Good

Organic raisins are a natural source of sugars and provide dietary fiber and antioxidants. The organic certification ensures they are free from synthetic pesticides. They add natural sweetness and nutrients to the product.

Risks

May contribute to overall sugar content, which should be consumed in moderation.

Benefits

Provide natural sugars, fiber, and antioxidants, supporting digestive health and offering a natural sweetness.

See more about Organic raisins →
Organic malted barley
Good

Organic malted barley adds flavor and nutrients, including vitamins and minerals. Malting enhances its nutritional profile and digestibility. The organic certification ensures reduced pesticide exposure.

Benefits

Provides vitamins and minerals, enhancing flavor and nutritional value.

Organic sprouted soybeans
Good

Organic sprouted soybeans provide plant-based protein and essential nutrients. Sprouting enhances nutrient absorption and reduces antinutrients. The organic certification ensures reduced pesticide exposure.

Risks

May cause allergic reactions in individuals sensitive to soy.

Benefits

Rich in protein and nutrients, supporting muscle health and overall nutrition.

Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining beneficial minerals. It enhances flavor without significant health risks when used in moderation.

Risks

Excessive sodium intake can lead to health issues such as hypertension.

Benefits

Provides essential sodium and trace minerals, enhancing flavor and supporting electrolyte balance.

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Organic cinnamon
Good

Organic cinnamon is a spice with antioxidant properties and potential health benefits. It adds flavor and aroma to the product. The organic certification ensures minimal pesticide exposure.

Benefits

Contains antioxidants and may support metabolic health, adding flavor and aroma.

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Filtered water
Neutral

Filtered water is a neutral ingredient used as a solvent and to maintain moisture. It does not contribute any nutritional value. Its primary role is to aid in the mixing and baking process.

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Fresh yeast
Neutral

Fresh yeast is used as a leavening agent to help the dough rise. It does not contribute significant nutritional value. Its primary role is to improve texture and volume in baked goods.

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Organic wheat gluten
Neutral

Organic wheat gluten is used to improve the texture and elasticity of the dough. It is a concentrated source of gluten protein. The organic certification ensures reduced pesticide exposure.

Risks

May cause allergic reactions in individuals with gluten sensitivity or celiac disease.

Benefits

Improves dough texture and elasticity, enhancing the quality of baked goods.

See more about Organic wheat gluten →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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