FOOD FOR LIFE, EZEKIEL 4:9, SESAME SPROUTED GRAIN BREAD
Summary
This bread is made with high-quality organic sprouted grains and seeds, which enhance nutrient availability and digestibility. Despite its excellent ingredient quality, the product is considered ultra-processed due to its processing level, which limits its overall health rating. The absence of harmful additives and the use of organic ingredients are positive aspects, but the processing level prevents a higher score.
At a glance
Key ingredients 12
Organic Sprouted WheatVery Good
Organic sprouted wheat is a high-quality grain that is easier to digest and has enhanced nutrient availability. The sprouting process increases the bioavailability of vitamins and minerals. Being organic, it is free from synthetic pesticides and fertilizers.
Benefits
Rich in fiber and essential nutrients, supporting digestive health and providing sustained energy.
Filtered WaterNeutral
Filtered water is used as a solvent and to hydrate ingredients in the bread. It ensures the absence of impurities and contaminants. It does not contribute any nutritional value.
See more about Filtered Water →Organic Sprouted BarleyVery Good
Organic sprouted barley is a nutritious grain that provides dietary fiber and essential nutrients. Sprouting enhances its digestibility and nutrient absorption. Being organic, it avoids exposure to harmful chemicals.
Benefits
Provides fiber and essential nutrients, supporting heart health and digestion.
Organic Sprouted MilletVery Good
Organic sprouted millet is a gluten-free grain that is rich in antioxidants and nutrients. Sprouting improves its digestibility and nutrient profile. Its organic nature ensures it is free from synthetic chemicals.
Benefits
Rich in antioxidants and nutrients, supporting overall health and well-being.
Organic Malted BarleyGood
Organic malted barley is used for its natural sweetness and flavor. The malting process enhances its enzyme activity and nutrient content. Being organic, it is free from synthetic additives.
Benefits
Adds natural sweetness and flavor, enhancing the taste profile of the bread.
Organic Sprouted LentilsVery Good
Organic sprouted lentils are a rich source of plant-based protein and fiber. Sprouting increases their nutrient availability and reduces anti-nutrients. Organic certification ensures no synthetic chemicals are used.
Benefits
Provides plant-based protein and fiber, supporting muscle health and digestion.
Organic Sprouted SoybeansGood
Organic sprouted soybeans offer a complete protein source with all essential amino acids. Sprouting enhances digestibility and reduces anti-nutrients. Being organic, they are free from GMOs and synthetic chemicals.
Benefits
Provides complete protein and essential nutrients, supporting overall health.
Organic Sprouted SpeltVery Good
Organic sprouted spelt is an ancient grain with a rich nutrient profile. Sprouting improves its digestibility and nutrient absorption. Its organic status ensures it is free from synthetic pesticides.
Benefits
Rich in nutrients and fiber, supporting heart health and digestion.
YeastNeutral
Yeast is used as a leavening agent to help the bread rise. It contributes to the texture and flavor of the bread. It does not provide significant nutritional benefits.
See more about Yeast →Organic Wheat GlutenNeutral
Organic wheat gluten is added to improve the bread's texture and elasticity. It is a concentrated source of protein derived from wheat. Being organic, it is free from synthetic additives.
Risks
May cause allergic reactions in individuals with gluten sensitivity or celiac disease.
Benefits
Improves bread texture and provides a source of protein.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption may contribute to high blood pressure.
Benefits
Enhances flavor and provides trace minerals.
Organic Sesame SeedsGood
Organic sesame seeds are a nutrient-dense ingredient rich in healthy fats, protein, and minerals. They add texture and flavor to the bread. Being organic, they are free from synthetic pesticides.
Risks
May cause allergic reactions in individuals with sesame allergies.
Benefits
Rich in healthy fats and minerals, supporting heart health and providing essential nutrients.
Processing
Ultra-Processed Foods
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