Low sodium 100% vegetable juice from concentrate, vegetable

Common questions

Is Low sodium 100% vegetable juice from concentrate, vegetable healthy?

Low sodium 100% vegetable juice from concentrate, vegetable scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This vegetable juice contains a variety of nutrient-rich concentrates, such as tomato, carrot, and beet, which contribute positively to its nutritional profile.

How processed is Low sodium 100% vegetable juice from concentrate, vegetable?

Low sodium 100% vegetable juice from concentrate, vegetable is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Low sodium 100% vegetable juice from concentrate, vegetable's score?

In Scout's ingredient-by-ingredient analysis, Tomato Concentrate, Carrot Juice Concentrate, Celery Juice Concentrate count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Low sodium 100% vegetable juice from concentrate, vegetable

65 Fair

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 8
Harmful ingredients 1
Category Juice
Summary

This vegetable juice contains a variety of nutrient-rich concentrates, such as tomato, carrot, and beet, which contribute positively to its nutritional profile. However, the presence of 'natural flavors' and its classification as an ultra-processed product limit its score. Despite its beneficial ingredients, the processing level and lack of organic certification for a juice product further impact its rating.

Key ingredients 14

Tomato Concentrate
Good

Tomato concentrate is rich in vitamins A and C, and lycopene, an antioxidant that may reduce the risk of certain diseases. The concentration process retains most of the nutrients found in fresh tomatoes. It contributes to the flavor and nutritional value of the juice.

Benefits

Provides antioxidants and vitamins that support immune function and skin health.

Carrot Juice Concentrate
Good

Carrot juice concentrate is high in beta-carotene, which the body converts to vitamin A, essential for vision and immune health. The concentration process helps preserve the nutrient content. It adds a natural sweetness and nutritional boost to the juice.

Benefits

Rich in beta-carotene and vitamin A, supporting eye health and immune function.

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Celery Juice Concentrate
Good

Celery juice concentrate is known for its hydrating properties and contains vitamins K and C. The concentration process maintains its nutritional benefits. It contributes to the overall nutrient profile and flavor of the juice.

Benefits

Provides hydration and essential vitamins, supporting bone health and immune function.

Beet Juice Concentrate
Good

Beet juice concentrate is a source of nitrates, which can improve blood flow and lower blood pressure. The concentration process retains its beneficial compounds. It enhances the juice's nutritional value and color.

Benefits

Contains nitrates that may support cardiovascular health and exercise performance.

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Parsley Juice Concentrate
Good

Parsley juice concentrate is rich in vitamins A, C, and K, and antioxidants. The concentration process helps preserve these nutrients. It adds a fresh flavor and nutritional benefits to the juice.

Benefits

Provides antioxidants and vitamins that support immune and bone health.

Watercress Juice Concentrate
Good

Watercress juice concentrate is high in vitamins A, C, and K, and contains antioxidants. The concentration process retains its beneficial nutrients. It contributes to the juice's nutritional value and flavor.

Benefits

Rich in vitamins and antioxidants, supporting immune and bone health.

Spinach Juice Concentrate
Good

Spinach juice concentrate is a source of iron, vitamins A, C, and K, and antioxidants. The concentration process preserves its nutrient content. It enhances the juice's nutritional profile and provides a green color.

Benefits

Provides essential vitamins and minerals, supporting overall health and wellness.

Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is an antioxidant that supports immune function and skin health. It is added to preserve the color and freshness of the juice. It enhances the nutritional value by providing additional vitamin C.

Benefits

Supports immune function and acts as an antioxidant.

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Filtered Water
Neutral

Filtered water is used as a base for the juice, providing hydration without any calories or nutrients. It is a neutral ingredient that does not contribute to the nutritional profile of the product. The filtration process ensures the removal of impurities and contaminants.

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Lettuce Juice Concentrate
Neutral

Lettuce juice concentrate is low in calories and provides minimal nutrients. The concentration process does not significantly enhance its nutritional profile. It is primarily used for its mild flavor.

Potassium Chloride
Neutral

Potassium chloride is used as a salt substitute to reduce sodium content while maintaining flavor. It is generally recognized as safe when consumed in moderate amounts. It helps in maintaining electrolyte balance in the body.

Risks

Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.

Benefits

Helps reduce sodium intake and supports electrolyte balance.

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Salt
Neutral

Salt is used to enhance flavor and preserve the juice. In moderate amounts, it is essential for maintaining fluid balance and nerve function. The product is labeled as low sodium, indicating controlled salt content.

Risks

Excessive consumption can lead to high blood pressure and cardiovascular issues.

Benefits

Essential for fluid balance and nerve function in moderate amounts.

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Citric Acid
Neutral

Citric acid is used as a preservative and to add a tart flavor to the juice. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the product's freshness and flavor.

Risks

Excessive consumption may cause dental erosion.

Benefits

Helps preserve the product and enhance flavor.

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Natural Flavors
Bad

Natural flavors are used to enhance the taste of the juice but lack transparency about their specific composition. They are often highly processed and can contain a variety of chemical compounds. This lack of clarity can be concerning for consumers seeking natural products.

Risks

May contain undisclosed chemical compounds that could cause allergic reactions or sensitivities.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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