White grape and peach juice
Summary
This juice contains a high level of natural sugars from fruit concentrates, which can be a concern for those monitoring sugar intake. The presence of added sugar and natural flavors, which lack transparency, further impacts its healthiness. Despite these issues, the juice does include beneficial ingredients like grape, apple, and peach juice concentrates, which provide vitamins and antioxidants.
At a glance
Key ingredients 9
WaterNeutral
Water is a neutral ingredient that serves as a base for the juice. It is essential for hydration but does not contribute additional nutrients. It is a necessary component in beverages to dilute concentrated ingredients.
See more about Water →SugarBad
Sugar is classified as bad due to its contribution to added sugars in the diet, which can lead to health issues like obesity and diabetes. It is often added to enhance sweetness but lacks nutritional value. Excessive consumption of added sugars is a major health concern.
Risks
High intake of added sugars can lead to weight gain, increased risk of heart disease, and metabolic disorders.
Grape Juice ConcentrateGood
Grape juice concentrate is considered good due to its natural fruit content and potential antioxidant properties. It is made by removing water from grape juice, concentrating its natural sugars and nutrients. It provides vitamins and antioxidants that can support health.
Risks
Concentrated fruit juices can contribute to high sugar intake if consumed in excess.
Benefits
Rich in antioxidants like resveratrol, which may support heart health and reduce inflammation.
Apple Juice ConcentrateGood
Apple juice concentrate is good due to its natural fruit origin and vitamin content. It is produced by concentrating apple juice, preserving its natural sugars and nutrients. It provides vitamins and antioxidants beneficial for health.
Risks
High consumption can lead to excessive sugar intake, similar to other fruit concentrates.
Benefits
Contains vitamin C and polyphenols, which may support immune function and reduce oxidative stress.
Citric AcidNeutral
Citric acid is a neutral ingredient used as a preservative and to add tartness to beverages. It is naturally found in citrus fruits and is commonly used in food processing. It helps maintain the stability and flavor of the product.
See more about Citric Acid →Peach Juice ConcentrateGood
Peach juice concentrate is good due to its natural fruit content and potential vitamin benefits. It is made by concentrating peach juice, enhancing its natural sugars and nutrients. It provides vitamins and antioxidants that can be beneficial for health.
Risks
As with other fruit concentrates, excessive consumption can lead to high sugar intake.
Benefits
Contains vitamins A and C, which support skin health and immune function.
Natural FlavorsBad
Natural flavors are classified as bad due to their vague labeling and potential for containing numerous additives. They are used to enhance flavor but lack transparency in their composition. This can be concerning for individuals with allergies or sensitivities.
Risks
Potential for allergic reactions or sensitivities due to undisclosed components.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a neutral ingredient as a natural, zero-calorie sweetener. It is derived from the leaves of the Stevia plant and is used to reduce sugar content in products. It provides sweetness without adding calories or affecting blood sugar levels.
Benefits
Offers a sweet taste without the calories or glycemic impact of sugar.
Ascorbic AcidGood
Ascorbic acid, or vitamin C, is considered good due to its antioxidant properties and role in immune support. It is added to preserve freshness and enhance nutritional value. It is essential for collagen synthesis and overall health.
Benefits
Supports immune function and acts as an antioxidant, protecting cells from damage.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store