At a glance
Summary
Hyvee Ultra Filtered Milk is a processed product that retains beneficial nutrients like protein and calcium while reducing sugar content, making it suitable for lactose-sensitive individuals. The addition of lactase enzyme and vitamins A and D3 enhances its nutritional profile. However, due to its processing level, it cannot achieve the highest scores reserved for minimally processed whole foods.
Key ingredients 5
Nonfat ultra-filtered milkGood
Nonfat ultra-filtered milk is a good source of protein and calcium with reduced sugar content. The ultra-filtration process concentrates protein and removes some lactose, making it suitable for lactose-sensitive individuals. It retains essential nutrients while offering a lower carbohydrate option compared to regular milk.
Benefits
Provides high-quality protein and essential nutrients like calcium, beneficial for bone health.
Lactase enzymeGood
Lactase enzyme is added to break down lactose, making the milk more digestible for lactose-intolerant individuals. It is a natural enzyme that helps in the digestion of lactose, reducing discomfort associated with lactose intolerance. This addition enhances the product's accessibility to a wider audience.
Benefits
Improves digestibility for lactose-intolerant individuals, allowing them to enjoy dairy without discomfort.
Vitamin D3Good
Vitamin D3 is added to milk to enhance calcium absorption and support bone health. It is an essential nutrient that many people lack, especially in regions with limited sunlight exposure. Fortification helps prevent deficiencies and supports overall health.
Benefits
Enhances calcium absorption and supports bone health, reducing the risk of osteoporosis.
Nonfat milkNeutral
Nonfat milk is a source of protein and calcium without the fat content found in whole milk. It is pasteurized and homogenized, which are standard processes to ensure safety and consistency. While it lacks the fat-soluble vitamins present in whole milk, it still offers essential nutrients.
Benefits
Provides protein and calcium, supporting bone health and muscle maintenance.
Vitamin A palmitateNeutral
Vitamin A palmitate is a synthetic form of vitamin A added to fortify milk. It helps maintain vision, immune function, and skin health. While beneficial, excessive intake of synthetic vitamin A can lead to toxicity, but this is unlikely at typical consumption levels.
Risks
Excessive intake can lead to vitamin A toxicity, but this is rare with normal consumption.
Benefits
Supports vision, immune function, and skin health.
Processing
Processed Foods
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