FRESHLY SHREDDED PARMESAN CHEESE
Summary
This shredded Parmesan cheese is primarily composed of high-quality Parmesan, which is a good source of protein and calcium. However, it includes powdered cellulose to prevent caking and natamycin as a preservative, which are additives that slightly detract from its overall purity. The product is processed, which limits its score despite the beneficial ingredients.
At a glance
Key ingredients 3
Parmesan cheeseGood
Parmesan cheese is a high-quality source of protein and calcium, beneficial for bone health. It is made from pasteurized part-skim milk, cheese cultures, salt, and enzymes, which are traditional ingredients in cheese-making. The aging process enhances its flavor and nutritional profile.
Risks
Contains lactose, which may cause digestive issues for those with lactose intolerance.
Benefits
Rich in protein and calcium, supporting muscle and bone health. Contains beneficial bacteria from cheese cultures that may aid digestion.
Powdered celluloseNeutral
Powdered cellulose is used to prevent caking in shredded cheese products. It is derived from plant fibers and is considered safe for consumption. It does not contribute significant nutritional value but helps maintain product quality.
Benefits
Helps maintain the texture and quality of shredded cheese by preventing clumping.
NatamycinBad
Natamycin is a preservative used to protect flavor by inhibiting mold growth. It is a naturally occurring antifungal agent but is considered an additive. While effective in preserving food, its use is debated due to potential over-reliance on preservatives.
Risks
May contribute to concerns about overuse of preservatives in food products.
Benefits
Prevents mold growth, extending the shelf life of cheese products.
Processing
Processed Foods
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