SPIKE, GOURMET NATURAL SEASONING

Modern Products Inc.
60 Fair
$13.99 · 9 oz
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Summary

This seasoning blend contains beneficial ingredients like nutritional yeast, kelp, and various herbs, which contribute to its nutritional profile. However, the presence of hydrolyzed soy protein and monosodium glutamate (MSG) raises concerns due to their processing and potential health effects. The product is also classified as ultra-processed, which limits its overall health rating despite the presence of some nutritious components.

At a glance

Beneficial ingredients 17
Harmful ingredients 2
Owned by Modern Products Inc
Category Condiments

Key ingredients 19

Nutritional yeast
Good

Nutritional yeast is a deactivated yeast rich in B-vitamins and protein. It is often used as a flavor enhancer and is a good source of essential nutrients for vegans. Its umami flavor can enhance the taste of dishes without added sodium.

Benefits

Rich in B-vitamins and protein, making it a valuable addition to vegan diets.

Kelp
Good

Kelp is a type of seaweed that is high in iodine, which is essential for thyroid function. It also contains a variety of vitamins and minerals, including calcium and iron. Its natural iodine content supports metabolic health.

Risks

Excessive consumption may lead to iodine toxicity, affecting thyroid function.

Benefits

Provides essential iodine and other minerals, supporting thyroid and overall health.

Hydrolyzed soy protein
Bad

Hydrolyzed soy protein is a processed form of soy protein that can contain free glutamates. It is used to enhance flavor but is less desirable due to its processing and potential allergenicity. Compared to whole soy foods, it offers fewer nutritional benefits.

Risks

May contain free glutamates and can trigger allergic reactions in sensitive individuals.

Benefits

Provides a source of protein, though less beneficial than whole soy foods.

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Toasted onion
Good

Toasted onion adds flavor and aroma to dishes and contains antioxidants. The toasting process enhances its flavor profile without significant nutrient loss. It can contribute to the overall taste without adding calories.

Benefits

Enhances flavor and provides antioxidants, contributing to a balanced diet.

Powdered dill seed
Good

Powdered dill seed is used for its aromatic properties and potential digestive benefits. It contains essential oils that may aid in digestion and provide a unique flavor. Its use in small quantities adds flavor without significant caloric impact.

Benefits

May aid digestion and enhance flavor with its aromatic properties.

White pepper
Good

White pepper is a spice that adds heat and flavor to dishes. It contains piperine, which may enhance nutrient absorption and has anti-inflammatory properties. Its use in culinary applications can enhance both flavor and potential health benefits.

Benefits

Enhances flavor and may improve nutrient absorption due to piperine content.

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Celery
Good

Celery is a low-calorie vegetable that provides fiber and essential nutrients. It is often used for its flavor and potential diuretic properties. Its inclusion in seasoning can enhance flavor while contributing minimal calories.

Benefits

Provides fiber and essential nutrients, supporting digestive health.

Parsley flakes
Good

Parsley flakes are used for their flavor and nutritional benefits, including vitamins A, C, and K. They add a fresh taste and are rich in antioxidants. Their use in seasoning can enhance both flavor and nutritional value.

Benefits

Rich in vitamins and antioxidants, supporting overall health.

Beet root powder
Good

Beet root powder is known for its vibrant color and potential health benefits, including improved blood flow. It contains nitrates that may support cardiovascular health. Its inclusion in seasoning adds color and potential health benefits.

Benefits

May improve blood flow and support cardiovascular health due to nitrate content.

Mushroom powder
Good

Mushroom powder is used for its umami flavor and potential health benefits, including immune support. It contains beta-glucans, which may enhance immune function. Its use in seasoning can enhance flavor and provide health benefits.

Benefits

May support immune health due to beta-glucan content.

Orange peel
Good

Orange peel is used for its aromatic properties and potential health benefits, including antioxidant content. It contains flavonoids that may support heart health. Its inclusion in seasoning adds flavor and potential health benefits.

Benefits

Rich in flavonoids, supporting heart health and providing antioxidants.

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Lemon peel
Good

Lemon peel is used for its flavor and potential health benefits, including vitamin C content. It contains essential oils that may support digestive health. Its use in seasoning can enhance flavor and provide nutritional benefits.

Benefits

Provides vitamin C and essential oils, supporting digestive health.

Papain enzyme
Good

Papain enzyme is derived from papaya and is used for its digestive properties. It can aid in protein digestion and is often used as a meat tenderizer. Its inclusion in seasoning can enhance digestion and improve protein absorption.

Benefits

Aids in protein digestion and may improve nutrient absorption.

Oregano
Good

Oregano is a herb known for its aromatic properties and potential health benefits, including antimicrobial effects. It contains antioxidants that may support immune health. Its use in seasoning enhances flavor and provides health benefits.

Benefits

Contains antioxidants and may have antimicrobial properties, supporting immune health.

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Sweet basil
Good

Sweet basil is a herb used for its flavor and potential health benefits, including anti-inflammatory properties. It contains essential oils that may support digestive health. Its inclusion in seasoning enhances flavor and provides health benefits.

Benefits

May support digestive health and provide anti-inflammatory benefits.

Marjoram
Good

Marjoram is a herb used for its flavor and potential health benefits, including digestive support. It contains compounds that may aid in digestion and provide a calming effect. Its use in seasoning enhances flavor and provides health benefits.

Benefits

May aid digestion and provide a calming effect.

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Rosemary
Good

Rosemary is a herb known for its aromatic properties and potential health benefits, including cognitive support. It contains antioxidants that may support brain health. Its use in seasoning enhances flavor and provides health benefits.

Benefits

Contains antioxidants that may support brain health and cognitive function.

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Thyme
Good

Thyme is a herb used for its flavor and potential health benefits, including antimicrobial properties. It contains essential oils that may support respiratory health. Its inclusion in seasoning enhances flavor and provides health benefits.

Benefits

May support respiratory health and provide antimicrobial benefits.

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En:e621
Bad

En:e621, also known as monosodium glutamate (MSG), is a flavor enhancer that can cause sensitivity reactions in some individuals. It is often used in processed foods to enhance taste but is controversial due to potential health concerns. Compared to natural flavorings, it offers no nutritional benefits.

Risks

May cause sensitivity reactions such as headaches or nausea in susceptible individuals.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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