LOW MOISTURE PART-SKIM FINELY SHREDDED MOZZARELLA NATURAL CHEESE, MOZZARELLA
Summary
This mozzarella cheese product is ultra-processed due to the inclusion of anti-caking agents and a mold inhibitor, which are common in pre-shredded cheeses. While it provides high-quality protein and calcium from the mozzarella cheese itself, the presence of additives like potato starch and cellulose powder reduces its overall healthiness. The processing level limits its score, despite the absence of harmful seed oils or artificial dyes.
At a glance
Key ingredients 5
Mozzarella cheeseGood
Mozzarella cheese is a source of high-quality protein and calcium. It is made from pasteurized part-skim milk, which provides essential nutrients. The cheese culture and enzymes used in its production enhance its digestibility and flavor.
Risks
Contains lactose, which may cause digestive issues for lactose-intolerant individuals.
Benefits
Rich in protein and calcium, supporting bone health and muscle maintenance.
Potato starchNeutral
Potato starch is used as an anti-caking agent to prevent clumping in shredded cheese. It is a refined carbohydrate with minimal nutritional value. Its use in small amounts does not significantly impact the nutritional profile of the product.
See more about Potato starch →Cellulose powderNeutral
Cellulose powder is a plant-derived fiber used to prevent caking in shredded cheese. It is generally recognized as safe and adds bulk without calories. Its presence does not alter the nutritional value of the cheese significantly.
Benefits
Provides dietary fiber, although in negligible amounts.
NatamycinNeutral
Natamycin is a natural mold inhibitor used to extend the shelf life of cheese. It is considered safe for consumption in small quantities. Its use helps maintain product quality without altering taste or texture.
Benefits
Helps prevent mold growth, extending the product's shelf life.
SaltNeutral
Salt is used to enhance flavor and act as a preservative in cheese. It is a common ingredient in cheese production. While necessary for flavor, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative.
Processing
Ultra-Processed Foods
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