Emergen-C Immune+ 1000 mg Vitamin C + Vitamin D & Zinc 90 Packets
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This supplement contains a well-formulated blend of essential vitamins and minerals, including Vitamin C, Vitamin D3, and various B vitamins, which are beneficial for immune support and overall health. The use of bioavailable forms of these nutrients enhances their effectiveness. The product is free from artificial sweeteners, dyes, and harmful additives, contributing to its high rating. However, the presence of multiple mineral forms and the potential for minor processing-related additives slightly impact the score.
Key ingredients 18
Vitamin CVery Good
Vitamin C is essential for the growth and repair of tissues in the body and acts as a powerful antioxidant. It is crucial for immune function and skin health. Ascorbic acid is a well-absorbed form of Vitamin C.
Benefits
Supports immune health and acts as an antioxidant.
Vitamin D3Good
Vitamin D3 is important for maintaining healthy bones and supporting immune function. Cholecalciferol is the most effective form of Vitamin D for raising blood levels. It is often recommended for its superior absorption compared to other forms.
Risks
Excessive intake can lead to toxicity, but this is rare with normal supplementation.
Benefits
Enhances calcium absorption and supports immune health.
ThiaminGood
Thiamin, or Vitamin B1, is essential for energy metabolism and nerve function. Thiamine hydrochloride is a common and effective form used in supplements. It helps convert nutrients into energy.
Benefits
Supports energy metabolism and nerve function.
RiboflavinGood
Riboflavin, or Vitamin B2, is crucial for energy production and cellular function. Riboflavin-5'-phosphate is a bioavailable form used in supplements. It plays a role in the metabolism of fats, drugs, and steroids.
Benefits
Supports energy production and cellular function.
NiacinGood
Niacin, or Vitamin B3, is important for DNA repair and the production of stress and sex hormones. It helps improve cholesterol levels and supports brain function. Niacin is well-known for its role in converting food into energy.
Risks
High doses can cause flushing and liver damage.
Benefits
Supports cholesterol management and brain function.
Vitamin B6Good
Vitamin B6 is vital for brain health and the production of neurotransmitters. Pyridoxine hydrochloride is a common form used in supplements. It aids in the metabolism of proteins and the creation of red blood cells.
Risks
Excessive intake can lead to nerve damage.
Benefits
Supports brain health and neurotransmitter production.
FolateGood
Folate, or Vitamin B9, is essential for DNA synthesis and repair. It is crucial during periods of rapid growth such as pregnancy and fetal development. Folate helps prevent neural tube defects in developing embryos.
Benefits
Supports DNA synthesis and fetal development.
Vitamin B12Good
Vitamin B12 is important for nerve tissue health, brain function, and the production of red blood cells. Cyanocobalamin is a synthetic form that is commonly used in supplements. It is essential for preventing megaloblastic anemia.
Benefits
Supports nerve health and red blood cell production.
Pantothenic AcidGood
Pantothenic acid, or Vitamin B5, is necessary for synthesizing coenzyme A, which is important for fatty acid metabolism. Calcium pantothenate is a stable form used in supplements. It plays a role in the synthesis of hormones and cholesterol.
Benefits
Supports fatty acid metabolism and hormone synthesis.
CalciumGood
Calcium is essential for bone health and plays a role in muscle function and nerve signaling. It is provided in various forms such as calcium carbonate and calcium phosphate. Adequate calcium intake is crucial for preventing osteoporosis.
Risks
Excessive intake can lead to kidney stones and impaired absorption of other minerals.
Benefits
Supports bone health and muscle function.
PhosphorusGood
Phosphorus is important for the formation of bones and teeth and is involved in energy production. It is present in forms like monobasic and tribasic calcium phosphate. Phosphorus is a key component of ATP, the energy currency of cells.
Risks
Excessive intake can lead to imbalances in calcium and phosphorus levels.
Benefits
Supports bone health and energy production.
MagnesiumGood
Magnesium is crucial for muscle and nerve function, blood glucose control, and bone health. It is provided in forms like magnesium hydroxide and magnesium carbonate. Magnesium is involved in over 300 biochemical reactions in the body.
Risks
High doses can cause diarrhea and abdominal cramping.
Benefits
Supports muscle and nerve function and bone health.
ZincGood
Zinc is essential for immune function, wound healing, and DNA synthesis. Zinc ascorbate is a form that combines zinc with Vitamin C for enhanced absorption. It plays a role in over 100 enzymatic reactions in the body.
Risks
Excessive intake can lead to copper deficiency and immune dysfunction.
Benefits
Supports immune function and wound healing.
ManganeseGood
Manganese is important for bone formation, blood clotting, and reducing inflammation. Manganese gluconate is a bioavailable form used in supplements. It acts as a cofactor for enzymes involved in metabolism.
Risks
Excessive intake can lead to neurological problems.
Benefits
Supports bone health and metabolism.
ChromiumGood
Chromium is involved in the metabolism of carbohydrates, fats, and proteins. Chromium picolinate is a form that enhances absorption. It may help improve insulin sensitivity and glucose metabolism.
Risks
High doses can cause kidney and liver damage.
Benefits
Supports glucose metabolism and insulin sensitivity.
PotassiumGood
Potassium is crucial for heart function, muscle contraction, and nerve signaling. It is provided in forms like potassium bicarbonate and potassium phosphate. Adequate potassium intake is associated with reduced blood pressure.
Risks
Excessive intake can lead to hyperkalemia, affecting heart function.
Benefits
Supports heart health and muscle function.
BetaVia 1.3 Beta GlucanGood
BetaVia 1.3 beta glucan is derived from Euglena gracilis and supports immune health. It is a natural source of beta-glucans, which are known to enhance immune response. This ingredient is beneficial for maintaining overall health.
Benefits
Enhances immune response and supports overall health.
SodiumNeutral
Sodium is an essential electrolyte that helps maintain fluid balance and nerve function. It is present in forms like sodium bicarbonate and sodium phosphate. While necessary, excessive sodium intake can lead to hypertension.
Risks
Excessive intake can lead to high blood pressure and cardiovascular issues.
Benefits
Supports fluid balance and nerve function.
Processing
Unprocessed or Minimally Processed Foods
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