Barilla Protein+ Cellentani Pasta - 14.5oz
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This pasta product features a blend of high-quality ingredients such as semolina, durum wheat flour, lentil flour, pea protein, and chickpea flour, which contribute to its high protein and fiber content. The use of minimally processed plant-based ingredients enhances its nutritional profile, making it a healthier option compared to traditional pasta. However, as a processed food, its score is capped due to the level of processing involved, despite the clean ingredient list.
Key ingredients 10
Lentil FlourVery Good
Lentil flour is a nutrient-dense ingredient high in protein and fiber. It is minimally processed, retaining its natural nutrients. It enhances the nutritional profile of the pasta by adding plant-based protein.
Benefits
Rich in plant-based protein and fiber, supporting muscle health and digestion.
Chickpea FlourVery Good
Chickpea flour is a nutritious ingredient high in protein and fiber. It is minimally processed, retaining its natural nutrients. It enhances the pasta's nutritional value by adding plant-based protein and fiber.
Benefits
Rich in protein and fiber, supporting digestive health and muscle maintenance.
SemolinaGood
Semolina is a high-quality wheat product rich in protein and fiber. It is minimally processed, retaining essential nutrients. It provides a good source of energy and supports digestive health.
Risks
Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.
Benefits
Rich in protein and fiber, supporting muscle maintenance and digestive health.
Durum Wheat FlourGood
Durum wheat flour is a high-protein flour that contributes to the pasta's firm texture. It is less processed than refined flours, retaining more nutrients. It is a staple in Mediterranean diets, known for its health benefits.
Risks
Contains gluten, which can be problematic for those with gluten intolerance or celiac disease.
Benefits
Provides a good source of protein and complex carbohydrates, supporting sustained energy release.
Pea ProteinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides a complete amino acid profile, supporting muscle growth and repair.
Vitamin B3Neutral
Vitamin B3, also known as niacin, is an essential nutrient that supports energy metabolism. It is added to fortify the pasta, ensuring adequate intake. It is generally safe when consumed in recommended amounts.
Risks
Excessive intake may cause flushing or liver issues, but this is unlikely from fortified foods.
Benefits
Supports energy metabolism and overall health.
IronNeutral
Iron is an essential mineral important for oxygen transport in the blood. It is added to fortify the pasta, preventing iron deficiency. It is crucial for maintaining energy levels and preventing anemia.
Risks
Excessive iron intake can lead to toxicity, but this is rare from dietary sources.
Benefits
Supports oxygen transport and energy levels, preventing anemia.
Vitamin B1Neutral
Vitamin B1, or thiamine, is essential for energy metabolism and nerve function. It is added to fortify the pasta, ensuring adequate intake. It is generally safe and beneficial when consumed in recommended amounts.
Benefits
Supports energy metabolism and nerve function.
Vitamin B2Neutral
Vitamin B2, also known as riboflavin, is important for energy production and cellular function. It is added to fortify the pasta, supporting overall health. It is generally safe and beneficial when consumed in recommended amounts.
Benefits
Supports energy production and cellular function.
Folic AcidNeutral
Folic acid is a form of vitamin B9 important for DNA synthesis and cell division. It is added to fortify the pasta, supporting overall health. It is especially important for pregnant women to prevent neural tube defects.
Risks
Excessive intake may mask vitamin B12 deficiency, but this is unlikely from fortified foods.
Benefits
Supports DNA synthesis and cell division, crucial for growth and development.
Processing
Processed Foods
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