ENRICHED MACARONI PRODUCT, SPAGHETTI RIGATI
Summary
This product is made from high-quality ingredients like semolina and durum wheat flour, which are minimally processed and retain their natural nutrients. The addition of essential vitamins and minerals such as niacin, iron, and folic acid enhances its nutritional profile without introducing any harmful additives. Its low processing level and clean ingredient list contribute to a high rating.
At a glance
Key ingredients 7
SemolinaGood
Semolina is a high-protein flour made from durum wheat, providing a good source of energy and nutrients. It is minimally processed, retaining much of its natural nutritional profile. Compared to refined flours, semolina offers more fiber and protein.
Benefits
Rich in protein and fiber, which can aid in digestion and provide sustained energy.
Durum Wheat FlourGood
Durum wheat flour is a high-quality flour known for its high protein content and strong gluten structure. It is less processed than other wheat flours, maintaining more of its natural nutrients. This flour is ideal for pasta making due to its firm texture.
Benefits
Provides a good source of protein and energy, supporting muscle maintenance and overall health.
Vitamin B3 (Niacin)Good
Vitamin B3, or niacin, is an essential nutrient that supports metabolic processes and energy production. It is added to enriched products to prevent deficiencies and support overall health. Niacin is crucial for converting food into energy and maintaining healthy skin and nerves.
Benefits
Supports energy metabolism and helps maintain healthy skin and nerve function.
Iron (Ferrous Sulfate)Good
Iron is a vital mineral necessary for oxygen transport in the blood and energy production. Ferrous sulfate is a common form used in food fortification to prevent iron deficiency anemia. It is especially important for individuals with increased iron needs, such as pregnant women.
Risks
Excessive intake can lead to gastrointestinal issues and iron overload.
Benefits
Essential for oxygen transport and energy production, preventing anemia and supporting overall health.
Vitamin B1 (Thiamine Mononitrate)Good
Vitamin B1, or thiamine, is crucial for carbohydrate metabolism and nerve function. It is added to enriched foods to ensure adequate intake and prevent deficiencies. Thiamine supports energy production and is vital for brain and nerve health.
Benefits
Supports energy metabolism and is essential for nerve and brain function.
Vitamin B2 (Riboflavin)Good
Vitamin B2, or riboflavin, plays a key role in energy production and the metabolism of fats, drugs, and steroids. It is added to enriched foods to prevent deficiencies and support overall health. Riboflavin is important for maintaining healthy skin and eyes.
Benefits
Supports energy production and is important for healthy skin and eye maintenance.
Folic AcidGood
Folic acid is a synthetic form of folate, a B-vitamin essential for DNA synthesis and cell division. It is added to enriched foods to prevent neural tube defects during pregnancy and support overall health. Folic acid is crucial for proper brain function and mental health.
Risks
Excessive intake can mask vitamin B12 deficiency symptoms.
Benefits
Essential for DNA synthesis and cell division, preventing neural tube defects and supporting brain health.
Processing
Unprocessed or Minimally Processed Foods
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