Penne Rigate - 16oz - Good & Gather™

Good & Gather
90 Excellent
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Near you

Good & Gather is carried at Target stores. Find one within 25 miles.

Summary

This pasta is made primarily from semolina wheat and is minimally processed, which contributes to its high score. The ingredient list is short and free from harmful additives, artificial colors, or flavors, making it a clean and straightforward product. The inclusion of essential vitamins and minerals like niacin and folic acid further enhances its nutritional profile.

At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Target Corporation
Category Pasta

Key ingredients 6

Semolina
Neutral

Semolina is a coarse flour made from durum wheat, commonly used in pasta. It is minimally processed and retains some of the wheat's natural nutrients. However, it lacks the fiber and nutrients found in whole grain alternatives.

Risks

Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.

Benefits

Provides a source of carbohydrates and some protein, which can be beneficial for energy and muscle maintenance.

Niacin
Neutral

Niacin, also known as vitamin B3, is added to enrich the nutritional profile of the pasta. It is essential for converting food into energy and maintaining healthy skin and nerves. The enrichment process helps prevent deficiencies but does not enhance the natural quality of the pasta.

Benefits

Supports energy metabolism and overall health by contributing to the body's ability to convert food into usable energy.

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Ferrous sulfate
Neutral

Ferrous sulfate is an iron supplement used to fortify foods and prevent iron deficiency anemia. It is a common additive in enriched grain products. While it helps increase iron intake, it may not be as easily absorbed as iron from animal sources.

Risks

Excessive intake can lead to gastrointestinal issues such as constipation or nausea.

Benefits

Helps prevent iron deficiency anemia by increasing dietary iron intake, which is crucial for oxygen transport in the blood.

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Thiamin mononitrate
Neutral

Thiamin mononitrate is a synthetic form of vitamin B1 used to enrich foods. It plays a vital role in energy metabolism and nerve function. The enrichment process ensures adequate intake but does not improve the natural quality of the pasta.

Benefits

Essential for energy production and proper nerve function, supporting overall health.

Riboflavin
Neutral

Riboflavin, or vitamin B2, is added to foods to enhance their nutritional value. It is important for energy production and cellular function. The addition helps prevent deficiencies but does not alter the inherent quality of the pasta.

Benefits

Supports energy production and cellular health, contributing to overall well-being.

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Folic acid
Neutral

Folic acid is a synthetic form of vitamin B9 used to fortify foods and prevent neural tube defects during pregnancy. It is crucial for DNA synthesis and cell division. While beneficial for preventing deficiencies, it does not enhance the natural quality of the pasta.

Risks

Excessive intake can mask vitamin B12 deficiency symptoms.

Benefits

Essential for DNA synthesis and cell division, particularly important during periods of rapid growth such as pregnancy.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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