Penne Rigate - 16oz - Good & Gather™
Good & GatherAnalysis updated June 2026 · How Scout scores
Near you
Good & Gather is carried at Target stores. Find one within 25 miles.
At a glance
Summary
This pasta is made primarily from semolina wheat and is minimally processed, which contributes to its high score. The ingredient list is short and free from harmful additives, artificial colors, or flavors, making it a clean and straightforward product. The inclusion of essential vitamins and minerals like niacin and folic acid further enhances its nutritional profile.
Key ingredients 6
NiacinGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Supports energy metabolism and overall health by contributing to the body's ability to convert food into usable energy.
RiboflavinGood
Essential B vitamin — beneficial micronutrient.
Benefits
Supports energy production and cellular health, contributing to overall well-being.
SemolinaNeutral
Semolina is a coarse flour made from durum wheat, commonly used in pasta. It is minimally processed and retains some of the wheat's natural nutrients. However, it lacks the fiber and nutrients found in whole grain alternatives.
Risks
Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.
Benefits
Provides a source of carbohydrates and some protein, which can be beneficial for energy and muscle maintenance.
Ferrous sulfateNeutral
Ferrous sulfate is an iron supplement used to fortify foods and prevent iron deficiency anemia. It is a common additive in enriched grain products. While it helps increase iron intake, it may not be as easily absorbed as iron from animal sources.
Risks
Excessive intake can lead to gastrointestinal issues such as constipation or nausea.
Benefits
Helps prevent iron deficiency anemia by increasing dietary iron intake, which is crucial for oxygen transport in the blood.
Thiamin mononitrateNeutral
Thiamin mononitrate is a synthetic form of vitamin B1 used to enrich foods. It plays a vital role in energy metabolism and nerve function. The enrichment process ensures adequate intake but does not improve the natural quality of the pasta.
Benefits
Essential for energy production and proper nerve function, supporting overall health.
Folic acidNeutral
Folic acid is a synthetic form of vitamin B9 used to fortify foods and prevent neural tube defects during pregnancy. It is crucial for DNA synthesis and cell division. While beneficial for preventing deficiencies, it does not enhance the natural quality of the pasta.
Risks
Excessive intake can mask vitamin B12 deficiency symptoms.
Benefits
Essential for DNA synthesis and cell division, particularly important during periods of rapid growth such as pregnancy.
Processing
Unprocessed or Minimally Processed Foods
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