Angel Hair

Reggano
93 Excellent
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Summary

This product is made from durum semolina, which is a high-quality wheat ingredient, and is minimally processed. The ingredient list is short and clean, containing essential nutrients like iron and B vitamins without any harmful additives or artificial ingredients. Its low processing level and absence of seed oils or artificial additives contribute to its high rating.

At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Aldi
Category Pasta

Key ingredients 6

Durum Semolina
Neutral

Durum semolina is a coarse flour made from durum wheat, commonly used in pasta. It is minimally processed and retains some of the wheat's natural nutrients. However, it lacks the fiber and micronutrient density found in whole grain alternatives.

Risks

Contains gluten, which may cause adverse reactions in individuals with celiac disease or gluten sensitivity.

Benefits

Provides a good source of carbohydrates and protein, essential for energy and muscle maintenance.

Niacin
Neutral

Niacin, also known as vitamin B3, is added to enrich the nutritional profile of the pasta. It is essential for converting food into energy and maintaining healthy skin and nerves. The enrichment process ensures that the pasta meets certain nutritional standards.

Benefits

Supports energy metabolism and is important for maintaining healthy skin and nerve function.

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Ferrous Sulfate
Neutral

Ferrous sulfate is an iron supplement used to fortify foods and prevent iron deficiency anemia. It is a common fortification in grain products to ensure adequate iron intake. The bioavailability of iron from ferrous sulfate is moderate compared to other forms.

Risks

Excessive intake can lead to gastrointestinal issues and iron overload in susceptible individuals.

Benefits

Helps prevent iron deficiency anemia and supports oxygen transport in the blood.

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Thiamin Mononitrate
Neutral

Thiamin mononitrate is a synthetic form of vitamin B1 used to fortify foods. It plays a crucial role in energy metabolism and nerve function. The fortification process helps prevent thiamin deficiency in populations consuming refined grains.

Benefits

Essential for carbohydrate metabolism and proper nerve function.

Riboflavin
Neutral

Riboflavin, or vitamin B2, is added to enrich the pasta's nutritional content. It is vital for energy production and the metabolism of fats, drugs, and steroids. Fortification ensures adequate intake in diets reliant on refined grains.

Benefits

Supports energy production and is important for maintaining healthy skin and eyes.

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Folic Acid
Neutral

Folic acid is a synthetic form of vitamin B9 used to fortify foods and prevent neural tube defects in developing fetuses. It is crucial for DNA synthesis and repair. Fortification helps ensure adequate intake in populations consuming refined grains.

Risks

Excessive intake can mask vitamin B12 deficiency symptoms.

Benefits

Essential for DNA synthesis and cell division, particularly important during pregnancy.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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