CHAR CRUST Char Crust Dry-Rub Seasoning All American BBQ - 4 oz.

Char-Crust Inc.
73 Good
$9.98 · 4 oz
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Summary

This seasoning blend contains several beneficial ingredients like tomato powder, onion, black pepper, and garlic, which are minimally processed and provide nutritional benefits. However, the presence of cane sugar, a refined ingredient, contributes to a higher glycemic index and potential health concerns when consumed in excess. The product's processing level limits its score, despite the overall clean ingredient list.

At a glance

Beneficial ingredients 7
Harmful ingredients 1
Owned by Char-Crust Inc.
Category Spices

Key ingredients 13

Cane Sugar
Bad

Cane sugar is a refined sugar that can contribute to increased blood sugar levels. It is processed to remove impurities, resulting in a high glycemic index. Excessive consumption may lead to health issues such as obesity and diabetes.

Risks

High intake of refined sugars can lead to weight gain, insulin resistance, and increased risk of chronic diseases.

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Wheat
Neutral

Wheat is a staple grain that provides carbohydrates and some protein. It is often refined, which can reduce its nutritional value. Whole wheat is more beneficial due to higher fiber content.

Risks

May cause allergic reactions or sensitivities in individuals with gluten intolerance or celiac disease.

Benefits

Provides energy through carbohydrates and contains some essential nutrients when consumed as whole grain.

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Salt
Neutral

Salt is a common seasoning that enhances flavor but provides no nutritional benefits. It is refined and lacks trace minerals found in unrefined salts. Excessive consumption can lead to health issues.

Risks

High sodium intake is associated with increased blood pressure and cardiovascular risk.

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Tomato Powder
Good

Tomato powder is made from dehydrated tomatoes and retains many of the nutrients found in fresh tomatoes. It is rich in vitamins A and C and antioxidants like lycopene. The drying process concentrates these nutrients.

Benefits

Rich in antioxidants and vitamins that support immune function and may reduce inflammation.

Onion
Good

Onion is a natural vegetable that provides flavor and nutritional benefits. It contains antioxidants and compounds that may support heart health. Onions are minimally processed when used in seasoning.

Benefits

Contains antioxidants and sulfur compounds that may support cardiovascular health.

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Black Pepper
Good

Black pepper is a spice that enhances flavor and has potential health benefits. It contains piperine, which may improve nutrient absorption. It is minimally processed and retains its natural compounds.

Benefits

May enhance nutrient absorption and has antioxidant properties.

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Paprika
Good

Paprika is a spice made from ground peppers and is rich in antioxidants. It provides flavor and color to foods and is minimally processed. Contains vitamins A and E, which support immune health.

Benefits

Rich in antioxidants and vitamins that support immune function.

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Spices
Neutral

The term 'spices' is a generic label that can include a variety of plant-derived seasonings. Without specific identification, the health impact is difficult to assess. Generally, spices are used in small amounts and provide flavor.

Risks

Potential for allergic reactions if specific spices are not disclosed.

Benefits

May provide flavor and some antioxidant properties depending on the specific spices used.

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Garlic
Good

Garlic is a natural ingredient known for its health benefits, including cardiovascular support. It contains allicin, which has antimicrobial properties. Garlic is minimally processed when used in seasoning.

Benefits

May support heart health and has antimicrobial properties.

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Chipotle
Good

Chipotle is a smoked chili pepper that adds flavor and heat to dishes. It is rich in vitamins and antioxidants. The smoking process enhances its flavor profile without significant nutrient loss.

Benefits

Provides antioxidants and vitamins, enhancing flavor and nutritional value.

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Mustard
Neutral

Mustard is a condiment made from mustard seeds and provides flavor to foods. It is typically low in calories and contains some micronutrients. Processing varies, but it generally retains its nutritional profile.

Risks

May cause allergic reactions in sensitive individuals.

Benefits

Contains some micronutrients and adds flavor with minimal calories.

Celery
Good

Celery is a low-calorie vegetable that provides fiber and vitamins. It is minimally processed and retains its nutritional benefits when used in seasoning. Contains antioxidants that may support health.

Benefits

Provides fiber and antioxidants, supporting digestive and overall health.

Soy Sauce Powder
Neutral

Soy sauce powder is made from fermented soybeans and provides umami flavor. It is processed to remove moisture, concentrating its flavor. Contains sodium and may have some beneficial fermentation compounds.

Risks

High sodium content may contribute to increased blood pressure if consumed in excess.

Benefits

Provides umami flavor and may contain beneficial fermentation compounds.

Processing

Group 3 · Processed

Processed Foods

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