WHITE PITA BREAD, WHITE

Common questions

Is WHITE PITA BREAD, WHITE healthy?

WHITE PITA BREAD, WHITE scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This white pita bread is ultra-processed, which limits its potential health score.

How processed is WHITE PITA BREAD, WHITE?

WHITE PITA BREAD, WHITE is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive WHITE PITA BREAD, WHITE's score?

In Scout's ingredient-by-ingredient analysis, Organic whole wheat flour, Organic prune juice concentrate, Organic distilled vinegar count in its favor; Organic cane sugar, Organic sunflower oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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WHITE PITA BREAD, WHITE

Wegmans
60 Fair

Analysis updated September 2026 · How Scout scores

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Near you

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At a glance

Beneficial ingredients 4
Harmful ingredients 2
Owned by Wegmans
Category Bread
Summary

This white pita bread is ultra-processed, which limits its potential health score. While it contains some beneficial ingredients like organic whole wheat flour and prune juice concentrate, it also includes organic cane sugar and organic sunflower oil, which are less desirable due to their refined nature and potential health impacts. The presence of these ingredients, combined with the processing level, results in a moderate score.

Key ingredients 12

Organic whole wheat flour
Good

Organic whole wheat flour is a nutritious ingredient providing fiber, vitamins, and minerals. Being organic, it is free from synthetic chemicals. It contributes to a healthier bread option compared to refined flours.

Benefits

Rich in dietary fiber and essential nutrients, supporting digestive health and providing sustained energy.

See more about Organic whole wheat flour →
Organic prune juice concentrate
Good

Organic prune juice concentrate adds natural sweetness and moisture to the bread. It is a source of antioxidants and dietary fiber. Its organic nature ensures it is free from synthetic additives.

Benefits

Provides natural sweetness and is rich in antioxidants and fiber.

Organic distilled vinegar
Good

Organic distilled vinegar is used to enhance flavor and act as a natural preservative. It is a fermented product that can improve the bread's shelf life. Its organic status ensures it is free from synthetic chemicals.

Benefits

Acts as a natural preservative and enhances flavor.

See more about Organic distilled vinegar →
Sea salt
Good

Sea salt is a natural source of sodium and trace minerals, enhancing flavor. It is less processed than table salt and retains beneficial minerals. Its use in moderation can support electrolyte balance.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor.

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Organic wheat flour
Neutral

Organic wheat flour is a staple ingredient in bread, providing structure and carbohydrates. Being organic, it is free from synthetic pesticides and fertilizers. However, it is a refined flour, which lacks the fiber and nutrients found in whole grains.

Risks

Refined wheat flour can contribute to blood sugar spikes and lacks fiber.

Benefits

Provides carbohydrates for energy and is free from synthetic chemicals due to its organic nature.

See more about Organic wheat flour →
Water
Neutral

Water is a basic ingredient used to hydrate and bind the dough. It is essential for the baking process but does not contribute nutritional value. Its role is primarily functional in the dough formation.

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Organic wheat gluten
Neutral

Organic wheat gluten is added to improve the elasticity and texture of the bread. It is a concentrated protein from wheat, enhancing the dough's strength. While beneficial for texture, it may pose issues for those with gluten sensitivities.

Risks

May cause adverse reactions in individuals with gluten intolerance or celiac disease.

Benefits

Improves bread texture and provides a source of protein.

See more about Organic wheat gluten →
Organic cultured wheat starch
Neutral

Organic cultured wheat starch is used to improve texture and shelf life. It is a processed form of wheat that undergoes fermentation. While it enhances product stability, it does not offer significant nutritional benefits.

Benefits

Helps maintain product freshness and texture.

Yeast
Neutral

Yeast is a microorganism used to leaven bread, creating a light and airy texture. It is a natural ingredient essential for fermentation. While it plays a crucial role in bread making, it does not provide significant nutritional value.

Benefits

Essential for leavening and contributes to the bread's texture.

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Organic dough conditioner
Neutral

Organic dough conditioner, including oat flour, ascorbic acid, and enzymes, improves dough handling and texture. It is a natural alternative to synthetic conditioners. While it aids in processing, it does not contribute significant nutritional value.

Benefits

Improves dough texture and handling.

Organic cane sugar
Bad

Organic cane sugar is a refined sugar used to enhance flavor and aid in yeast fermentation. Despite being organic, it is still a source of empty calories and can contribute to health issues if consumed in excess. It lacks the nutritional benefits of less processed sweeteners.

Risks

Excessive consumption can lead to weight gain and increased risk of metabolic diseases.

Benefits

Provides energy and aids in the fermentation process.

See more about Organic cane sugar →
Organic sunflower oil
Very Bad

Organic sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. Despite being organic, it is still a processed oil with potential health concerns. It is not as beneficial as oils high in monounsaturated fats.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Organic sunflower oil →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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