Wegmans Cauliflower Crust Spicy Cup Uncured Pepperoni Pizza
WegmansAnalysis updated September 2026 · How Scout scores
Near you
Wegmans is carried at Wegmans stores. Find one within 25 miles.
At a glance
Summary
This pizza features a cauliflower-based crust, which is a healthier alternative to traditional flour crusts, and includes beneficial ingredients like extra virgin olive oil and mozzarella cheese. However, the presence of organic sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential inflammatory effects. Additionally, the product is highly processed, which limits its overall health score despite some nutritious components.
Key ingredients 8
Extra virgin olive oilVery Good
High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
CauliflowerGood
Cauliflower is a low-calorie vegetable rich in vitamins and fiber. It is minimally processed and provides essential nutrients. Its inclusion in the crust offers a healthier alternative to traditional flour-based crusts.
Benefits
Rich in vitamins C and K, and provides dietary fiber which supports digestive health.
Low moisture part-skim mozzarella cheeseGood
Mozzarella cheese provides a good source of protein and calcium. It is less processed compared to other cheeses and contains beneficial nutrients. The use of part-skim milk reduces fat content while maintaining nutritional value.
Risks
May contain lactose, which can be a concern for those with lactose intolerance.
Benefits
Provides protein and calcium, supporting bone health and muscle function.
Psyllium huskGood
Psyllium husk is a natural source of soluble fiber that supports digestive health. It is minimally processed and helps improve bowel regularity. Its inclusion in the crust adds nutritional value.
Risks
May cause bloating or gas if consumed in large quantities without adequate water.
Benefits
Supports digestive health by providing soluble fiber that aids in bowel regularity.
Cupped uncured pepperoniNeutral
Uncured pepperoni is a source of protein but can be high in sodium and saturated fats. The absence of added nitrates or nitrites is a positive aspect. It is a processed meat product with moderate nutritional value.
Risks
High sodium content can contribute to hypertension if consumed in excess.
Benefits
Provides protein and flavor, enhancing the taste of the pizza.
Guar gumNeutral
Guar gum is used as a thickener and stabilizer in food products. It is derived from guar beans and is generally considered safe. It helps improve texture and consistency in processed foods.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Xanthan gumNeutral
Xanthan gum is a common food additive used to thicken and stabilize products. It is produced through fermentation and is generally recognized as safe. It enhances the texture of gluten-free products.
Risks
May cause digestive issues in some individuals when consumed in large amounts.
Organic sunflower oilVery Bad
Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. It is highly processed and lacks beneficial nutrients. Its use is discouraged due to potential health concerns.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Ultra-Processed Foods
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