Milton's Craft Bakers ROASTED VEGETABLE THIN & CRISPY CAULIFLOWER CRUST PIZZA

Common questions

Is Milton's Craft Bakers ROASTED VEGETABLE THIN & CRISPY CAULIFLOWER CRUST PIZZA healthy?

Milton's Craft Bakers ROASTED VEGETABLE THIN & CRISPY CAULIFLOWER CRUST PIZZA scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cauliflower crust pizza features several beneficial ingredients like cauliflower, non-GMO mozzarella cheese, and roasted vegetables, which contribute to its nutritional value.

How processed is Milton's Craft Bakers ROASTED VEGETABLE THIN & CRISPY CAULIFLOWER CRUST PIZZA?

Milton's Craft Bakers ROASTED VEGETABLE THIN & CRISPY CAULIFLOWER CRUST PIZZA is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Milton's Craft Bakers ROASTED VEGETABLE THIN & CRISPY CAULIFLOWER CRUST PIZZA's score?

In Scout's ingredient-by-ingredient analysis, Cauliflower, Non-GMO low moisture part-skim mozzarella cheese, Egg whites count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Milton's Craft Bakers ROASTED VEGETABLE THIN & CRISPY CAULIFLOWER CRUST PIZZA

Milton's Craft Bakers
65 Fair

Analysis updated August 2026 · How Scout scores

11 oz
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At a glance

Beneficial ingredients 11
Harmful ingredients 0
Owned by MILTON'S CRAFT BAKERS
Category Pizza
Summary

This cauliflower crust pizza features several beneficial ingredients like cauliflower, non-GMO mozzarella cheese, and roasted vegetables, which contribute to its nutritional value. However, it is classified as ultra-processed due to the presence of modified starches and xanthan gum, which limits its score. The use of sugar and multiple additives further impacts its healthiness, despite the absence of harmful seed oils or artificial dyes.

Key ingredients 15

Egg whites
Very Good

Egg whites are a high-quality protein source with minimal fat content. They are rich in essential amino acids necessary for muscle repair and growth. Their low-calorie nature makes them suitable for weight management.

Risks

Potential allergen for individuals with egg allergies.

Benefits

Excellent source of protein with minimal calories, supporting muscle health and weight management.

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Cauliflower
Good

Cauliflower is a low-calorie vegetable rich in vitamins C and K. It provides fiber and antioxidants, supporting digestive health and reducing inflammation. Its versatility makes it a popular choice for low-carb diets.

Benefits

Rich in vitamins and antioxidants, supporting overall health and reducing inflammation.

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Non-GMO low moisture part-skim mozzarella cheese
Good

This cheese provides a good source of protein and calcium, essential for bone health. The use of non-GMO ingredients indicates a focus on quality and sustainability. Part-skim milk reduces fat content while maintaining nutritional benefits.

Risks

Potential allergen for individuals with dairy sensitivities.

Benefits

Provides protein and calcium, supporting bone health and muscle function.

Organic yeast
Good

Organic yeast is used for leavening and flavor enhancement in baked goods. It is a natural source of B vitamins and minerals. The organic certification ensures it is free from synthetic additives.

Benefits

Provides B vitamins and minerals, supporting metabolic health.

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Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining beneficial minerals. It enhances flavor while providing essential electrolytes.

Risks

Excessive consumption may contribute to high blood pressure.

Benefits

Provides essential electrolytes and trace minerals, supporting hydration and nerve function.

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Tomato paste
Good

Tomato paste is concentrated tomatoes, providing a rich source of lycopene, an antioxidant linked to reduced risk of chronic diseases. It enhances flavor and nutritional content in dishes. Its concentration increases nutrient density compared to fresh tomatoes.

Benefits

Rich in lycopene and antioxidants, supporting heart health and reducing inflammation.

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Roasted zucchini
Good

Roasted zucchini is a low-calorie vegetable rich in vitamins A and C. Roasting enhances its flavor while retaining nutrients. It provides fiber and antioxidants, supporting digestive health and reducing inflammation.

Benefits

Rich in vitamins and antioxidants, supporting overall health and reducing inflammation.

Roasted bell peppers
Good

Roasted bell peppers are rich in vitamins A and C, providing antioxidants that support immune health. Roasting enhances their natural sweetness and flavor. They contribute to a colorful and nutrient-dense diet.

Benefits

Rich in vitamins and antioxidants, supporting immune health and reducing inflammation.

Pecorino romano and parmesan cheese blend
Good

This cheese blend provides a rich source of protein and calcium, essential for bone health. The combination of cheeses offers a complex flavor profile. It is a traditional ingredient in Italian cuisine, enhancing taste and nutritional value.

Risks

Potential allergen for individuals with dairy sensitivities.

Benefits

Provides protein and calcium, supporting bone health and enhancing flavor.

Roasted garlic
Good

Roasted garlic offers a rich flavor and is known for its potential health benefits, including cardiovascular support. Roasting enhances its sweetness and reduces pungency. It contains antioxidants that may reduce inflammation.

Benefits

Contains antioxidants and compounds that support heart health and reduce inflammation.

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Basil
Good

Basil is an aromatic herb rich in antioxidants and essential oils. It provides anti-inflammatory and antimicrobial properties. Its fresh flavor enhances dishes while contributing to overall health.

Benefits

Rich in antioxidants and essential oils, supporting health and enhancing flavor.

See more about Basil →
Rice flour
Neutral

Rice flour is a gluten-free alternative to wheat flour, commonly used in baking. It is a source of carbohydrates but lacks significant nutritional benefits. It is often used to improve texture in gluten-free products.

Benefits

Provides a gluten-free option for those with celiac disease or gluten intolerance.

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Tapioca starch
Neutral

Tapioca starch is a gluten-free thickening agent derived from cassava root. It is primarily used to improve texture and consistency in food products. It offers minimal nutritional value beyond carbohydrates.

Benefits

Provides a gluten-free thickening option for improved texture in foods.

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Modified rice starch
Neutral

Modified rice starch is used as a thickening agent and stabilizer in food products. It is derived from rice and processed to enhance its functional properties. It does not contribute significant nutritional value.

Benefits

Improves texture and stability in food products without gluten.

Xanthan gum
Neutral

Xanthan gum is a polysaccharide used as a thickening and stabilizing agent in foods. It is produced through fermentation and is commonly used in gluten-free products. It does not provide significant nutritional benefits.

Risks

May cause digestive discomfort in sensitive individuals when consumed in large amounts.

Benefits

Improves texture and stability in food products, especially gluten-free items.

See more about Xanthan gum →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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