Basil Pesto And Burrata Ravioli

Wegmans
75 Good
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Near you

Wegmans is carried at Wegmans stores. Find one within 25 miles.

Summary

This product contains beneficial ingredients like burrata cheese, milk, cream, and basil, which are minimally processed and provide essential nutrients. However, the presence of sunflower oil, a highly processed seed oil, detracts from the overall healthiness due to its high omega-6 fatty acid content, which can promote inflammation. The product's processing level also limits its potential score, despite the presence of mostly clean ingredients.

At a glance

Beneficial ingredients 6
Harmful ingredients 1
Category Pasta

Key ingredients 12

Burrata Cheese
Good

Burrata cheese is a fresh cheese made from mozzarella and cream, providing a rich source of calcium and protein. It is minimally processed and typically free from artificial additives. The creamy texture and mild flavor enhance the sensory experience of dishes.

Risks

Contains lactose, which may cause digestive issues for lactose-intolerant individuals.

Benefits

Provides high-quality protein and calcium, supporting bone health and muscle function.

Milk
Good

Milk is a natural source of essential nutrients, including calcium, vitamin D, and protein. It is minimally processed when used in its whole form. Milk supports bone health and provides a complete amino acid profile.

Risks

May cause allergic reactions or digestive issues in lactose-intolerant individuals.

Benefits

Rich in calcium and vitamin D, promoting strong bones and teeth.

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Cream
Good

Cream is a dairy product that adds richness and flavor to foods, providing a source of fat-soluble vitamins. It is minimally processed when used in its natural form. Cream enhances the texture and taste of dishes.

Risks

High in saturated fats, which should be consumed in moderation to avoid cardiovascular risks.

Benefits

Contains fat-soluble vitamins like A and D, which are important for vision and immune function.

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Salt
Neutral

Salt is a common seasoning used to enhance flavor in foods. It is a processed culinary ingredient but does not contain additives when used in its pure form. Salt is essential for maintaining fluid balance and nerve function.

Risks

Excessive consumption can lead to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining electrolyte balance and proper muscle function.

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Microbial Rennet
Neutral

Microbial rennet is an enzyme used in cheese-making to coagulate milk. It is derived from microbial sources, making it suitable for vegetarians. This ingredient is essential for the cheese production process.

Benefits

Allows for the production of cheese without animal-derived rennet, suitable for vegetarian diets.

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Water
Neutral

Water is a fundamental ingredient used in food processing and preparation. It is essential for hydration and does not contribute calories or nutrients. Water is used to adjust the consistency and texture of food products.

Benefits

Essential for hydration and maintaining bodily functions.

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Ricotta Cheese
Good

Ricotta cheese is a fresh cheese that is high in protein and calcium. It is made from whey, a byproduct of cheese production, and is minimally processed. Ricotta adds a creamy texture and mild flavor to dishes.

Risks

Contains lactose, which may cause issues for those with lactose intolerance.

Benefits

Provides a good source of protein and calcium, supporting bone health.

Lactose
Neutral

Lactose is a sugar naturally found in milk and dairy products. It is a carbohydrate that provides energy. Lactose is used in food products to enhance sweetness and texture.

Risks

May cause digestive discomfort in individuals with lactose intolerance.

Benefits

Provides a source of energy through carbohydrates.

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Basil Paste
Good

Basil paste is made from fresh basil leaves, providing a concentrated source of flavor and nutrients. It is minimally processed and retains the aromatic compounds of basil. Basil is rich in antioxidants and has anti-inflammatory properties.

Benefits

Contains antioxidants and essential oils that may support immune health and reduce inflammation.

Basil Leaf
Good

Basil leaf is a fresh herb known for its aromatic properties and health benefits. It is unprocessed and provides essential oils and antioxidants. Basil supports digestive health and has anti-inflammatory effects.

Benefits

Rich in antioxidants and essential oils that support overall health.

Sunflower Oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is highly processed and often refined, which can reduce its nutritional quality. The high omega-6 content may disrupt the balance of fatty acids in the diet.

Risks

High omega-6 content may promote inflammation and contribute to chronic diseases when consumed in large amounts.

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Durum Wheat
Neutral

Durum wheat is a type of wheat used to make pasta, providing carbohydrates and protein. It is minimally processed when used in its whole form. Durum wheat is a staple ingredient in many diets and provides energy.

Risks

Contains gluten, which can cause issues for individuals with celiac disease or gluten sensitivity.

Benefits

Provides carbohydrates for energy and some protein content.

Processing

Group 3 · Processed

Processed Foods

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