Basil Pesto And Burrata Ravioli
Near you
Wegmans is carried at Wegmans stores. Find one within 25 miles.
Summary
This product contains beneficial ingredients like burrata cheese, milk, cream, and basil, which are minimally processed and provide essential nutrients. However, the presence of sunflower oil, a highly processed seed oil, detracts from the overall healthiness due to its high omega-6 fatty acid content, which can promote inflammation. The product's processing level also limits its potential score, despite the presence of mostly clean ingredients.
At a glance
Key ingredients 12
Burrata CheeseGood
Burrata cheese is a fresh cheese made from mozzarella and cream, providing a rich source of calcium and protein. It is minimally processed and typically free from artificial additives. The creamy texture and mild flavor enhance the sensory experience of dishes.
Risks
Contains lactose, which may cause digestive issues for lactose-intolerant individuals.
Benefits
Provides high-quality protein and calcium, supporting bone health and muscle function.
MilkGood
Milk is a natural source of essential nutrients, including calcium, vitamin D, and protein. It is minimally processed when used in its whole form. Milk supports bone health and provides a complete amino acid profile.
Risks
May cause allergic reactions or digestive issues in lactose-intolerant individuals.
Benefits
Rich in calcium and vitamin D, promoting strong bones and teeth.
CreamGood
Cream is a dairy product that adds richness and flavor to foods, providing a source of fat-soluble vitamins. It is minimally processed when used in its natural form. Cream enhances the texture and taste of dishes.
Risks
High in saturated fats, which should be consumed in moderation to avoid cardiovascular risks.
Benefits
Contains fat-soluble vitamins like A and D, which are important for vision and immune function.
SaltNeutral
Salt is a common seasoning used to enhance flavor in foods. It is a processed culinary ingredient but does not contain additives when used in its pure form. Salt is essential for maintaining fluid balance and nerve function.
Risks
Excessive consumption can lead to high blood pressure and cardiovascular issues.
Benefits
Essential for maintaining electrolyte balance and proper muscle function.
Microbial RennetNeutral
Microbial rennet is an enzyme used in cheese-making to coagulate milk. It is derived from microbial sources, making it suitable for vegetarians. This ingredient is essential for the cheese production process.
Benefits
Allows for the production of cheese without animal-derived rennet, suitable for vegetarian diets.
WaterNeutral
Water is a fundamental ingredient used in food processing and preparation. It is essential for hydration and does not contribute calories or nutrients. Water is used to adjust the consistency and texture of food products.
Benefits
Essential for hydration and maintaining bodily functions.
Ricotta CheeseGood
Ricotta cheese is a fresh cheese that is high in protein and calcium. It is made from whey, a byproduct of cheese production, and is minimally processed. Ricotta adds a creamy texture and mild flavor to dishes.
Risks
Contains lactose, which may cause issues for those with lactose intolerance.
Benefits
Provides a good source of protein and calcium, supporting bone health.
LactoseNeutral
Lactose is a sugar naturally found in milk and dairy products. It is a carbohydrate that provides energy. Lactose is used in food products to enhance sweetness and texture.
Risks
May cause digestive discomfort in individuals with lactose intolerance.
Benefits
Provides a source of energy through carbohydrates.
Basil PasteGood
Basil paste is made from fresh basil leaves, providing a concentrated source of flavor and nutrients. It is minimally processed and retains the aromatic compounds of basil. Basil is rich in antioxidants and has anti-inflammatory properties.
Benefits
Contains antioxidants and essential oils that may support immune health and reduce inflammation.
Basil LeafGood
Basil leaf is a fresh herb known for its aromatic properties and health benefits. It is unprocessed and provides essential oils and antioxidants. Basil supports digestive health and has anti-inflammatory effects.
Benefits
Rich in antioxidants and essential oils that support overall health.
Sunflower OilVery Bad
Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is highly processed and often refined, which can reduce its nutritional quality. The high omega-6 content may disrupt the balance of fatty acids in the diet.
Risks
High omega-6 content may promote inflammation and contribute to chronic diseases when consumed in large amounts.
Durum WheatNeutral
Durum wheat is a type of wheat used to make pasta, providing carbohydrates and protein. It is minimally processed when used in its whole form. Durum wheat is a staple ingredient in many diets and provides energy.
Risks
Contains gluten, which can cause issues for individuals with celiac disease or gluten sensitivity.
Benefits
Provides carbohydrates for energy and some protein content.
Processing
Processed Foods
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