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3 cheese ravioli

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Common questions

Is 3 cheese ravioli healthy?

3 cheese ravioli scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This 3 cheese ravioli features high-quality ingredients such as ricotta, parmesan, and pecorino romano cheeses, which are rich in protein and calcium.

How processed is 3 cheese ravioli?

3 cheese ravioli is NOVA Group 3: Processed Foods.

Which ingredients drive 3 cheese ravioli's score?

In Scout's ingredient-by-ingredient analysis, Ricotta cheese, Parmesan cheese, Pecorino Romano cheese count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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3 cheese ravioli

Whole Foods
70 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by Whole Foods Market
Category Pasta
Summary

This 3 cheese ravioli features high-quality ingredients such as ricotta, parmesan, and pecorino romano cheeses, which are rich in protein and calcium. The product is processed, but it avoids harmful additives and seed oils, maintaining a clean ingredient list. The presence of eggs and sea salt further enhances its nutritional profile, although the processing level limits its maximum potential score.

Key ingredients 7

Ricotta cheese
Good

Ricotta cheese is a good source of protein and calcium, essential for bone health. It is made from whey, a byproduct of cheese production, which is less processed than other cheeses. The use of whole milk enhances its nutritional profile with healthy fats.

Benefits

Provides high-quality protein and calcium, supporting muscle and bone health. Contains healthy fats from whole milk, contributing to satiety and nutrient absorption.

Parmesan cheese
Good

Parmesan cheese is rich in protein and calcium, supporting bone health. It is aged, which enhances its flavor and digestibility. The aging process also reduces lactose content, making it suitable for some lactose-intolerant individuals.

Benefits

High in protein and calcium, beneficial for bone and muscle health. Aging process enhances flavor and reduces lactose content.

See more about Parmesan cheese →
Pecorino Romano cheese
Good

Pecorino Romano is a hard, salty cheese made from sheep's milk, providing a unique flavor and nutritional benefits. It is high in protein and calcium, essential for bone health. The cheese is aged, which enhances its digestibility and flavor profile.

Benefits

Rich in protein and calcium, supporting bone health. The aging process enhances flavor and reduces lactose content, making it more digestible.

Eggs
Good

Eggs are a high-quality source of protein and contain essential vitamins and minerals. They provide all nine essential amino acids, making them a complete protein source. Eggs also contain choline, important for brain health.

Benefits

Excellent source of complete protein and essential nutrients like choline, supporting brain and muscle health.

See more about Eggs →
Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is harvested from evaporated seawater, retaining natural minerals that refined salts lack. The presence of trace minerals can support electrolyte balance.

Benefits

Provides essential sodium and trace minerals, supporting electrolyte balance and overall health.

See more about Sea salt →
Black pepper
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Enhances flavor and may aid in nutrient absorption due to piperine content.

See more about Black pepper →
Dried parsley
Neutral

Dried parsley is used primarily for flavor and has minimal nutritional impact in small quantities. It contains some vitamins and antioxidants but in negligible amounts due to its dried form. Its primary role is to enhance the visual and flavor profile of dishes.

Benefits

Adds flavor and visual appeal to dishes. Contains small amounts of vitamins and antioxidants.

See more about Dried parsley →

Processing

Group 3 · Processed

Processed Foods

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