Sausage Spiral Croissant

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Common questions

Is Sausage Spiral Croissant healthy?

Sausage Spiral Croissant scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The Sausage Spiral Croissant contains beneficial ingredients such as butter, whey protein isolate, and pork, which contribute to its nutritional profile.

How processed is Sausage Spiral Croissant?

Sausage Spiral Croissant is NOVA Group 3: Processed Foods.

Which ingredients drive Sausage Spiral Croissant's score?

In Scout's ingredient-by-ingredient analysis, Butter, Whey Protein Isolate, Pork count in its favor; Sugar, Natural Flavors are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sausage Spiral Croissant

Jimmy Dean
Bioengineered
63 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 6
Harmful ingredients 2
Owned by Tyson Foods
Category Bread
Summary

The Sausage Spiral Croissant contains beneficial ingredients such as butter, whey protein isolate, and pork, which contribute to its nutritional profile. However, the presence of refined sugar and natural flavors, along with its processed nature, limit its healthfulness. The product's processing level and inclusion of additives prevent it from achieving a higher score.

Key ingredients 13

Butter
Good

Butter is a source of saturated fats and fat-soluble vitamins. It provides a rich flavor and texture to baked goods. When sourced from grass-fed cows, it contains beneficial fatty acids.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Rich in fat-soluble vitamins and provides a creamy texture.

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Whey Protein Isolate
Good

Whey protein isolate is a high-quality protein source with a complete amino acid profile. It is easily digestible and supports muscle growth and repair. It is derived from milk and is low in lactose.

Risks

May cause allergic reactions in individuals with dairy allergies.

Benefits

Supports muscle growth and repair with a complete amino acid profile.

See more about Whey Protein Isolate →
Pork
Good

Pork is a rich source of protein and essential nutrients like B vitamins and minerals. It provides a savory flavor and is a versatile ingredient in many dishes. When sourced from quality farms, it can be a nutritious part of the diet.

Risks

High in saturated fats and cholesterol, which should be consumed in moderation.

Benefits

Rich in protein and essential nutrients, providing energy and flavor.

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Dehydrated Pork Stock
Good

Dehydrated pork stock adds rich flavor and nutrients to dishes. It is a concentrated source of protein and minerals. It enhances the savory profile of the product.

Benefits

Enhances flavor and provides protein and minerals.

Peppered Egg
Good

Peppered egg provides protein and essential nutrients like choline and vitamins. It adds flavor and texture to the product. Eggs are a versatile and nutritious ingredient.

Risks

May cause allergic reactions in individuals with egg allergies.

Benefits

Rich in protein and essential nutrients, supporting overall health.

Mild Colby Jack Cheese
Good

Mild Colby Jack cheese is a source of calcium and protein. It adds a creamy texture and rich flavor to dishes. Cheese from quality sources can provide beneficial fatty acids.

Risks

High in saturated fats and sodium, which should be consumed in moderation.

Benefits

Provides calcium and protein, supporting bone health and muscle function.

Enriched Flour
Neutral

Enriched flour is refined and fortified with vitamins and minerals. It lacks the fiber and nutrients found in whole grains. While it provides energy, it may contribute to blood sugar spikes.

Risks

May contribute to blood sugar spikes and lacks fiber.

Benefits

Provides essential vitamins and minerals due to fortification.

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Water
Neutral

Water is a neutral ingredient used as a solvent and to provide moisture. It does not contribute any calories or nutrients. It is essential for the dough formation.

Benefits

Essential for hydration and dough consistency.

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Yeast
Neutral

Baker's/nutritional yeast in standard use — benign.

Benefits

Enhances texture and flavor while providing some nutrients.

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Soy Fiber
Neutral

Soy fiber is a source of dietary fiber derived from soybeans. It helps improve the fiber content of processed foods. It is generally considered safe and beneficial for digestive health.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Improves fiber content and supports digestive health.

See more about Soy Fiber →
Salt
Neutral

Salt is used to enhance flavor and preserve food. It is essential for various bodily functions but should be consumed in moderation. Excessive intake can lead to health issues.

Risks

Excessive consumption may lead to hypertension and cardiovascular issues.

Benefits

Enhances flavor and is essential for bodily functions.

See more about Salt →
Sugar
Bad

Refined sugar is a simple carbohydrate that can lead to blood sugar spikes. It provides empty calories without nutritional benefits. Excessive consumption is linked to various health issues.

Risks

May contribute to obesity, diabetes, and dental issues.

Benefits

Provides quick energy but lacks nutritional value.

See more about Sugar →
Natural Flavors
Bad

Natural flavors are additives used to enhance taste but lack nutritional value. They can be derived from various sources and may contain undisclosed ingredients. Their use is often criticized for lack of transparency.

Risks

May contain undisclosed allergens or additives.

Benefits

Enhances flavor without adding calories.

See more about Natural Flavors →

Processing

Group 3 · Processed

Processed Foods

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