100% GRATED PARMESAN CHEESE
Near you
Great Value is carried at Walmart stores. Find one within 25 miles.
Summary
This product is primarily composed of parmesan cheese, which is a high-quality source of protein and calcium. However, it includes a synthetic preservative, potassium sorbate, and an anti-caking agent, which slightly detract from its overall healthiness. The product is moderately processed, which limits its score despite the presence of beneficial ingredients.
At a glance
Key ingredients 4
Parmesan cheeseGood
Parmesan cheese is a high-quality source of protein and calcium, beneficial for bone health. It is made from pasteurized part-skim milk, salt, cheese culture, and enzymes, which are traditional cheese-making ingredients. The aging process enhances its flavor and nutritional profile.
Risks
Contains milk, which may be a concern for individuals with lactose intolerance or milk allergies.
Benefits
Rich in protein and calcium, supporting muscle and bone health. The aging process also contributes to its rich flavor and digestibility.
Powdered celluloseNeutral
Powdered cellulose is added to prevent caking in grated cheese products. It is derived from plant fibers and is generally considered safe for consumption. It does not contribute significant nutritional value but helps maintain product texture.
Benefits
Helps maintain the texture of grated cheese by preventing clumping. Does not contribute calories or nutrients.
SaltNeutral
Salt is used as a preservative and flavor enhancer in cheese. It is essential for the cheese-making process and contributes to the overall taste. However, excessive consumption of salt can lead to health issues.
Risks
High sodium intake can increase the risk of hypertension and cardiovascular diseases.
Benefits
Enhances flavor and acts as a preservative, extending the shelf life of the cheese.
Potassium sorbateBad
Potassium sorbate is a preservative used to inhibit mold and yeast growth in cheese. While effective, it is a synthetic additive that some consumers prefer to avoid. It is generally recognized as safe but may cause allergic reactions in sensitive individuals.
Risks
May cause allergic reactions or sensitivities in some individuals.
Benefits
Prevents spoilage by inhibiting mold and yeast growth, extending the product's shelf life.
Processing
Processed Foods
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