FINELY SHREDDED CHEESE, COLBY & MONTEREY JACK
Near you
Great Value is carried at Walmart stores. Find one within 25 miles.
Summary
This cheese product contains high-quality ingredients like Colby and Monterey Jack cheese, which provide essential nutrients such as protein and calcium. However, it is processed with additives like natamycin, a natural mold inhibitor, which raises concerns about the use of preservatives. The presence of anti-caking agents also contributes to its processed nature, limiting its score despite the overall good nutritional profile.
At a glance
Key ingredients 7
Colby and Monterey Jack CheeseGood
Colby and Monterey Jack cheese are made from pasteurized milk, providing a rich source of protein and calcium. These cheeses are minimally processed and retain essential nutrients from milk. They are generally well-tolerated and offer a good balance of fats and proteins.
Risks
Potential risks include lactose intolerance for sensitive individuals and high saturated fat content which may affect heart health if consumed in excess.
Benefits
Rich in protein and calcium, supporting bone health and muscle maintenance. Provides essential vitamins such as vitamin A and B12.
SaltNeutral
Salt is used as a preservative and flavor enhancer in cheese. It helps in the cheese aging process and prevents spoilage. However, excessive salt intake can lead to health issues such as hypertension.
Risks
High sodium intake is associated with increased blood pressure and cardiovascular risk.
Benefits
Essential for flavor and preservation in cheese production. Provides necessary sodium for bodily functions when consumed in moderation.
EnzymesGood
Enzymes are crucial for the cheese-making process, aiding in milk coagulation and flavor development. They are natural and typically derived from animal or microbial sources. Enzymes enhance the texture and taste of cheese without adding synthetic compounds.
Benefits
Facilitate the cheese-making process, improving texture and flavor. Natural and essential for traditional cheese production.
Annatto ColorNeutral
Annatto is a natural colorant derived from the seeds of the achiote tree, used to give cheese its characteristic yellow-orange hue. It is minimally processed and considered safe for consumption. Annatto does not affect the nutritional profile of the cheese.
Risks
Rare cases of allergic reactions have been reported, but it is generally considered safe.
Benefits
Provides natural color without synthetic dyes. Enhances visual appeal of cheese products.
Potato StarchNeutral
Potato starch is added to shredded cheese to prevent caking and clumping. It is a natural carbohydrate derived from potatoes and is generally considered safe. It does not significantly alter the nutritional content of the cheese.
Benefits
Helps maintain the texture of shredded cheese by preventing clumping. Derived from natural sources.
Powdered CelluloseNeutral
Powdered cellulose is used as an anti-caking agent in shredded cheese. It is derived from plant fibers and is considered safe for consumption. It helps maintain the free-flowing nature of the cheese without affecting its flavor.
Benefits
Prevents clumping in shredded cheese, ensuring ease of use. Derived from natural plant sources.
NatamycinBad
Natamycin is a natural mold inhibitor used to extend the shelf life of cheese. While it is effective in preventing spoilage, its use in food products is sometimes debated due to potential overuse of preservatives. It is generally recognized as safe but may contribute to concerns about food additive consumption.
Risks
Overuse of preservatives like natamycin may lead to concerns about long-term health effects and resistance.
Benefits
Effectively prevents mold growth, extending the shelf life of cheese products.
Processing
Processed Foods
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