FETTUCCINE
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Great Value is carried at Walmart stores. Find one within 25 miles.
Summary
This fettuccine is made from semolina and fortified with essential vitamins and minerals, such as niacin, iron, and folic acid, which enhance its nutritional profile. The product is minimally processed, retaining the natural benefits of its ingredients without any harmful additives or artificial components. Its clean label and high-quality ingredients contribute to a high health rating.
At a glance
Key ingredients 6
SemolinaGood
Semolina is a coarse flour made from durum wheat, known for its high protein content. It is minimally processed and retains many nutrients found in whole grains. This ingredient is a staple in pasta production, providing a firm texture and rich flavor.
Benefits
Rich in protein and fiber, which can aid in digestion and provide sustained energy. Contains essential nutrients like iron and B vitamins.
NiacinGood
Niacin, also known as vitamin B3, is essential for converting food into energy. It is often added to foods to enhance nutritional value. This vitamin supports skin health and the nervous system.
Benefits
Supports energy metabolism and helps maintain healthy skin and nerves. May also improve cholesterol levels and reduce cardiovascular risks.
Ferrous sulfateGood
Ferrous sulfate is a form of iron used to prevent or treat iron deficiency anemia. It is commonly added to foods to ensure adequate iron intake. Iron is crucial for oxygen transport in the blood.
Risks
Excessive intake can lead to gastrointestinal issues and iron overload, particularly in individuals with certain genetic conditions.
Benefits
Essential for the production of hemoglobin and red blood cells. Helps prevent anemia and supports overall energy levels.
Thiamine mononitrateGood
Thiamine mononitrate is a synthetic form of vitamin B1, crucial for energy metabolism. It is added to foods to prevent deficiencies. This vitamin plays a key role in nerve function and carbohydrate metabolism.
Benefits
Supports energy production and nerve function. Helps convert carbohydrates into energy, which is vital for brain and muscle activity.
RiboflavinGood
Riboflavin, or vitamin B2, is essential for energy production and cellular function. It is often added to foods to enhance their nutritional profile. This vitamin also acts as an antioxidant, protecting cells from oxidative damage.
Benefits
Supports energy metabolism and acts as an antioxidant. Important for maintaining healthy skin, eyes, and nerve functions.
Folic acidGood
Folic acid is a synthetic form of folate, a B vitamin important for DNA synthesis and repair. It is added to foods to prevent neural tube defects during pregnancy. This vitamin is crucial for cell division and growth.
Risks
Excessive intake can mask vitamin B12 deficiency and may lead to other health issues.
Benefits
Essential for DNA synthesis and cell growth. Helps prevent neural tube defects in developing fetuses and supports overall health.
Processing
Unprocessed or Minimally Processed Foods
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