Great Value Honey Dijon Mustard, 12 oz
Near you
Great Value is carried at Walmart stores. Find one within 25 miles.
Summary
This mustard contains beneficial ingredients like mustard seed, honey, and turmeric, which provide flavor and potential health benefits. However, the presence of added sugar, a refined carbohydrate, detracts from its nutritional profile. The product is moderately processed, which limits its score despite the inclusion of some natural ingredients.
At a glance
Key ingredients 8
VinegarNeutral
Vinegar is a common condiment ingredient that acts as a preservative and flavor enhancer. It is produced through the fermentation of ethanol by acetic acid bacteria. While it provides acidity and tanginess, it does not offer significant nutritional benefits.
Benefits
May aid in digestion and provide antimicrobial properties due to its acidic nature.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the product. It is a basic and essential component in many food products. It does not contribute any calories or nutrients.
Benefits
Essential for hydration and does not contribute to caloric intake.
Mustard SeedGood
Mustard seed is a natural ingredient that provides flavor and potential health benefits. It contains compounds like glucosinolates, which may have anti-inflammatory properties. The seeds are minimally processed, retaining most of their natural nutrients.
Risks
May cause allergic reactions in sensitive individuals.
Benefits
Rich in antioxidants and may support digestive health.
SugarBad
Sugar is a refined carbohydrate that provides sweetness but lacks nutritional value. Excessive consumption can lead to health issues such as obesity and diabetes. It is often added to enhance flavor but should be consumed in moderation.
Risks
High intake is associated with increased risk of obesity, type 2 diabetes, and dental cavities.
Benefits
Provides quick energy but should be limited due to potential health risks.
HoneyGood
Honey is a natural sweetener with some nutritional benefits, including antioxidants and trace minerals. It is less processed than refined sugar and can provide a more complex flavor profile. While still a sugar, it is often considered a better alternative to refined sugars.
Risks
High in sugars and calories, which can contribute to weight gain if consumed in excess.
Benefits
Contains antioxidants and may have antibacterial properties.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common ingredient in condiments and processed foods. While necessary for bodily functions, excessive intake can lead to health issues.
Risks
High sodium intake is linked to increased blood pressure and cardiovascular disease.
Benefits
Essential for maintaining fluid balance and nerve function.
SpicesNeutral
Spices are used to enhance flavor and may provide some health benefits. They are typically minimally processed and can include a variety of plant-derived substances. The specific spices used are not detailed, limiting precise analysis.
Benefits
May contain antioxidants and anti-inflammatory compounds.
TurmericGood
Turmeric is a spice known for its anti-inflammatory and antioxidant properties, largely due to the compound curcumin. It is minimally processed and adds both color and health benefits to foods. Turmeric is often used in traditional medicine for its potential health benefits.
Benefits
May reduce inflammation and support joint health.
Processing
Processed Foods
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