At a glance
Summary
This product contains a mix of natural spices and dehydrated ingredients, which are generally beneficial and minimally processed. However, the presence of sugar as an ingredient introduces refined carbohydrates that can contribute to health issues when consumed in excess. The product's processing level limits its score, despite the relatively clean ingredient list.
Key ingredients 13
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined table salt due to its natural mineral content. It can enhance flavor without the need for excessive additives.
Risks
Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential minerals and can enhance the flavor of foods naturally.
Chili pepperGood
Chili pepper is a natural spice that adds heat and flavor to dishes. It contains capsaicin, which may have metabolism-boosting properties. It is minimally processed and retains its natural nutrients.
Risks
May cause irritation or discomfort in sensitive individuals or when consumed in large quantities.
Benefits
Contains capsaicin, which may aid in metabolism and provide anti-inflammatory benefits.
Dehydrated garlicGood
Dehydrated garlic retains many of the health benefits of fresh garlic, including potential antimicrobial and cardiovascular benefits. It is a convenient form of garlic that is easy to store and use. The dehydration process preserves its beneficial compounds.
Benefits
May support heart health and has antimicrobial properties.
Dehydrated onionGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides flavor and some nutrients similar to fresh onion.
PaprikaGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Adds color and flavor to dishes without significant nutritional impact.
Rice concentrateNeutral
Rice concentrate is often used as an anti-caking agent in food products. It is a natural alternative to synthetic additives. It does not significantly impact the nutritional profile of the product.
Benefits
Helps maintain product texture and flow without synthetic additives.
CilantroNeutral
Cilantro is a fresh herb used for its flavor and aroma. It is minimally processed and retains its natural nutrients. It is primarily used for its culinary properties rather than nutritional benefits.
Benefits
Adds flavor and aroma to dishes without significant nutritional impact.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is commonly used to add acidity and preserve freshness in food products. It is generally recognized as safe when used in food.
Benefits
Helps preserve food and enhance flavor naturally.
Orange oilNeutral
Orange oil is a natural flavoring derived from orange peels. It is used to impart citrus flavor and aroma to food products. It is generally recognized as safe when used in food.
Benefits
Provides natural citrus flavor and aroma.
Lime oilNeutral
Lime oil is a natural flavoring derived from lime peels. It is used to impart citrus flavor and aroma to food products. It is generally recognized as safe when used in food.
Benefits
Provides natural citrus flavor and aroma.
SpiceNeutral
Spice is a general term for various plant-derived flavorings used in cooking. It is minimally processed and adds flavor to food. The specific type of spice is not detailed, which limits precise analysis.
Benefits
Enhances flavor and aroma in culinary applications.
Paprika extractNeutral
Paprika extract is used for its color and flavor, derived from paprika. It is a natural additive that enhances the visual appeal of food. It is generally recognized as safe when used in food.
Benefits
Adds natural color and flavor to food products.
SugarBad
Sugar is a refined carbohydrate that can contribute to weight gain and metabolic issues when consumed in excess. It provides empty calories with no essential nutrients. Excessive intake is linked to various health issues, including diabetes and heart disease.
Risks
High consumption can lead to obesity, insulin resistance, and dental cavities.
Processing
Processed Foods
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