At a glance
Summary
This potato gnocchi is ultra-processed, which limits its score despite having some beneficial ingredients like eggs and vegetable fibers. The use of unbleached wheat flour and cellulose as a thickener contributes to its processing level. While the product includes natural ingredients such as sea salt, the presence of processed components and the overall processing level impact its health rating.
Key ingredients 10
PotatoGood
Potatoes are a natural source of carbohydrates and nutrients, making them a wholesome ingredient in this product.
See more about Potato →Potato FlakesGood
Potato flakes are processed from potatoes, providing convenience while retaining some nutritional value.
EggsGood
Eggs are a natural source of protein and nutrients, contributing to the product's nutritional profile.
See more about Eggs →Sea SaltGood
Sea salt provides essential minerals and enhances flavor, making it a beneficial ingredient when used in moderation.
See more about Sea Salt →WaterNeutral
Water is essential for hydration and is a neutral component in food processing, contributing to the product's texture.
See more about Water →Unbleached Wheat FlourNeutral
Unbleached wheat flour is a common ingredient that adds structure but is neutral in overall health impact.
See more about Unbleached Wheat Flour →Vegetable FibersNeutral
Vegetable fibers like cellulose and psyllium are added for texture and fiber content, with neutral health effects.
CelluloseNeutral
Cellulose is a plant fiber used as a texturizer or filler, with no significant positive or negative impact.
See more about Cellulose →PsylliumNeutral
Psyllium is a fiber that can aid digestion but is generally neutral in flavor and impact in small amounts.
See more about Psyllium →En:e460Neutral
E460 (cellulose) is an additive used for texture and stability, with no significant health concerns in typical use.
See more about En:e460 →Processing
Ultra-Processed Foods
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