Original plant based non dairy oat beverage
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This oat beverage is ultra-processed, which limits its potential health score. While it contains beneficial ingredients like oats and calcium carbonate, it also includes additives such as gellan gum and hi oleic sunflower oil, which contribute to its processing level. The absence of artificial sweeteners and dyes is positive, but the overall processing and use of additives prevent a higher score.
Key ingredients 11
Oat blendGood
Oats are a whole grain that provide dietary fiber and essential nutrients. They are minimally processed in this blend, retaining most of their nutritional benefits. The use of filtered water ensures purity and safety.
Benefits
Rich in beta-glucans, which can help lower cholesterol levels and support heart health.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining more of its natural mineral content. Its use enhances flavor without excessive processing.
Risks
Excessive sodium intake can lead to hypertension, but moderate use is generally safe.
Benefits
Provides essential sodium and trace minerals, contributing to electrolyte balance.
RiboflavinGood
Essential B vitamin — beneficial micronutrient.
Benefits
Supports energy metabolism and cellular function.
Vitamin B12Good
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Supports nerve health and helps prevent anemia.
Hi oleic sunflower oilNeutral
Hi oleic sunflower oil is bred to have a higher monounsaturated fat content, making it more stable and less inflammatory than regular sunflower oil. It is a refined oil, which may reduce some of its nutritional value. This oil is used for its stability and mild flavor in processed foods.
Risks
Excessive consumption of refined oils can contribute to an imbalance in dietary fats.
Benefits
Contains monounsaturated fats that are more stable and less prone to oxidation than polyunsaturated fats.
Calcium carbonateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake can lead to hypercalcemia, but this is unlikely from fortified foods alone.
Benefits
Provides a significant source of calcium, essential for maintaining strong bones and teeth.
Tricalcium phosphateNeutral
Tricalcium phosphate is used as a calcium fortifier in foods and beverages. It is less soluble than other calcium salts, which may affect absorption. It is generally recognized as safe and effective for fortification purposes.
Benefits
Contributes to the calcium content of the beverage, supporting bone health.
Gellan gumNeutral
Gellan gum is a polysaccharide used as a gelling agent and stabilizer in foods. It is derived from bacterial fermentation and is considered safe for consumption. Its use helps maintain the texture and stability of the beverage.
Benefits
Helps maintain product consistency and texture without significant nutritional impact.
Potassium phosphateNeutral
Potassium phosphate is used as an acidity regulator and mineral fortifier. It provides potassium, an essential electrolyte, but is highly processed. Its inclusion helps balance the pH and mineral content of the beverage.
Risks
Excessive intake can affect kidney function, but typical dietary exposure is safe.
Benefits
Contributes to potassium intake, supporting nerve and muscle function.
Vitamin A palmitateNeutral
Vitamin A palmitate is a synthetic form of vitamin A used to fortify foods. It is essential for vision and immune function but is less bioavailable than natural sources. Fortification helps meet dietary needs, especially in plant-based diets.
Risks
Excessive intake can lead to hypervitaminosis A, but this is rare from fortified foods.
Benefits
Supports vision and immune health by providing essential vitamin A.
ErgocalciferolNeutral
Ergocalciferol, or vitamin D2, is a plant-derived form of vitamin D used in fortification. It is less effective than vitamin D3 in raising blood levels of vitamin D. Its inclusion helps support bone health in non-dairy consumers.
Benefits
Supports bone health by aiding calcium absorption.
Processing
Ultra-Processed Foods
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