UNSWEETENED ORIGINAL ORGANIC COCONUTMILK
O OrganicsAnalysis updated July 2026 · How Scout scores
At a glance
Summary
This coconut milk is organic and free from harmful seed oils, artificial dyes, and sweeteners, which is positive for health. However, it is considered ultra-processed due to the presence of multiple additives like gellan gum, xanthan gum, and guar gum, which are used to stabilize and thicken the product. Despite its organic certification and beneficial ingredients like coconut cream and tricalcium phosphate, the processing level limits its score.
Key ingredients 9
Organic CoconutmilkGood
Organic coconutmilk is a plant-based milk alternative that is free from dairy and lactose, making it suitable for vegans and those with lactose intolerance. The organic certification ensures that it is free from synthetic pesticides and fertilizers, enhancing its health profile. It is a source of healthy fats and can contribute to a balanced diet.
Benefits
Provides healthy fats and is a suitable dairy alternative for those with lactose intolerance.
Tricalcium PhosphateGood
Tricalcium phosphate is added to fortify the beverage with calcium, which is essential for bone health. It is a common fortification in plant-based milks to match the calcium content of cow's milk. This ingredient helps support bone density and overall skeletal health.
Risks
Excessive intake may lead to hypercalcemia, but this is unlikely from dietary sources alone.
Benefits
Enhances calcium content, supporting bone health and preventing deficiencies.
Sea SaltGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive sodium intake can lead to hypertension, but the amount in this product is controlled.
Benefits
Provides trace minerals and enhances flavor without significant sodium increase.
Organic Vanilla ExtractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Enhances flavor naturally without artificial additives.
Gellan GumNeutral
Gellan gum is a gelling agent used to stabilize and thicken the beverage, improving texture. It is derived from bacterial fermentation and is considered safe for consumption. It does not contribute to the nutritional profile but aids in product consistency.
Benefits
Improves texture and stability of the beverage.
Xanthan GumNeutral
Xanthan gum is a common thickening agent that helps maintain the consistency of the beverage. It is produced through fermentation and is widely used in food products. While it does not provide nutritional benefits, it enhances the mouthfeel of the product.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Contributes to a smooth texture and stable product consistency.
Organic Guar GumNeutral
Organic guar gum is a natural thickener derived from guar beans, used to improve the texture of the beverage. The organic certification ensures it is free from synthetic chemicals. It is effective in maintaining product consistency without altering the nutritional content.
Benefits
Enhances texture and stability naturally.
Vitamin A PalmitateNeutral
Vitamin A palmitate is added to fortify the beverage with vitamin A, supporting vision and immune function. It is a common fortification in plant-based milks to enhance nutritional value. While beneficial in appropriate amounts, excessive intake should be avoided.
Risks
Excessive intake can lead to hypervitaminosis A, but this is unlikely from fortified foods alone.
Benefits
Supports vision and immune health through fortification.
Vitamin D2Neutral
Vitamin D2 (ergocalciferol) is added to enhance the vitamin D content, crucial for calcium absorption and bone health. It is a plant-derived form of vitamin D, suitable for vegans. While beneficial, it is less effective than vitamin D3 in raising blood levels.
Benefits
Supports bone health and calcium absorption through fortification.
Processing
Ultra-Processed Foods
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