Protein Granola Vanilla Almond

Sunflower seeds are a natural source of healthy fats and protein. They contain vitamin E and other antioxidants that support overall health. However, they are high in omega-6 fatty acids, which can be inflammatory if consumed in excess.

Pumpkin seeds are nutrient-dense, providing a good source of magnesium, zinc, and healthy fats. They support heart health and have anti-inflammatory properties. Their high antioxidant content helps reduce oxidative stress.

Erythritol is a sugar alcohol used as a low-calorie sweetener. It is not metabolized by the body, thus providing sweetness without calories. It does not affect blood sugar levels, making it suitable for diabetics.

Whey protein crisps are a high-quality protein source derived from milk. They provide a complete amino acid profile, supporting muscle growth and repair. The crisp form adds texture to foods without significant processing concerns.

Whey protein concentrate is a high-quality protein supplement derived from milk. It contains essential amino acids necessary for muscle repair and growth. It is less processed than whey protein isolate, retaining more beneficial compounds.

Tapioca starch is a gluten-free thickening agent derived from cassava root. It is used to improve texture and consistency in foods. It is minimally processed and generally well-tolerated.

Almonds are a nutrient-rich nut providing healthy fats, protein, and fiber. They support heart health and have been linked to reduced cholesterol levels. Their antioxidant content helps protect against oxidative stress.

Pecans are a good source of healthy monounsaturated fats and antioxidants. They support heart health and may help reduce inflammation. Their nutrient profile includes vitamins and minerals beneficial for overall health.