UNSWEETENED ORIGINAL ORGANIC ALMONDMILK
Summary
This unsweetened organic almond milk is made with organic almonds and contains no added sugars, which is beneficial for health. However, it includes several additives such as gums and fortifying agents, contributing to its high processing level. Despite being organic, the ultra-processed nature of the product limits its score, as it contains multiple additives that are typical in processed foods.
At a glance
Key ingredients 8
Organic AlmondmilkGood
Organic almondmilk is a plant-based milk alternative that is low in calories and free from cholesterol. The use of organic almonds ensures minimal pesticide exposure and supports sustainable farming practices. It is a good source of vitamin E, which acts as an antioxidant.
Benefits
Rich in vitamin E and low in calories, supporting heart health and weight management.
Organic Gum AcaciaNeutral
Organic gum acacia is a natural thickening agent derived from the sap of the acacia tree. It is used to improve texture and stability in food products. Being organic, it is free from synthetic additives and pesticides.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
May aid in digestive health by acting as a prebiotic fiber.
Sea SaltNeutral
Sea salt is used to enhance flavor and contains trace minerals. It is less processed than table salt, retaining some natural minerals. However, it should be consumed in moderation to avoid excessive sodium intake.
Risks
High sodium intake can lead to increased blood pressure and cardiovascular issues.
Benefits
Provides essential minerals like magnesium and calcium in small amounts.
Tricalcium PhosphateNeutral
Tricalcium phosphate is used as a calcium fortifier in food products. It helps in maintaining bone health by providing a source of calcium. It is generally recognized as safe when consumed in typical amounts.
Risks
Excessive intake may lead to hypercalcemia, affecting kidney function.
Benefits
Supports bone health by providing a bioavailable form of calcium.
Organic Locust Bean GumNeutral
Organic locust bean gum is a natural thickener derived from carob seeds. It is used to stabilize and thicken food products. Being organic, it is free from synthetic chemicals and additives.
Risks
May cause digestive issues in large amounts for sensitive individuals.
Benefits
Acts as a natural stabilizer and may have prebiotic effects.
Gellan GumNeutral
Gellan gum is a polysaccharide used as a gelling agent in food products. It provides texture and stability without altering flavor. It is considered safe for consumption in regulated amounts.
Benefits
Enhances texture and stability in food products without adding calories.
Vitamin A PalmitateGood
Vitamin A palmitate is a form of vitamin A used to fortify foods. It supports vision, immune function, and skin health. Fortification helps prevent vitamin A deficiency in populations with limited dietary sources.
Risks
Excessive intake can lead to hypervitaminosis A, causing liver damage and other health issues.
Benefits
Essential for maintaining healthy vision and immune function.
Vitamin D2Neutral
Vitamin D2, or ergocalciferol, is used to fortify foods and support bone health. It helps in calcium absorption and maintaining bone density. It is less effective than vitamin D3 in raising blood vitamin D levels.
Risks
Excessive intake can lead to hypercalcemia and associated health issues.
Benefits
Supports bone health by aiding in calcium absorption.
Processing
Ultra-Processed Foods
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